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Hip Stretches?

Sandhills Golfer
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Sandhills Golfer Dedicated Member

Sandhills Golfer

Posted
Posted

Having trouble getting to parallel in my backswing. I do have a bad back & right knee and a desk job. But, I believe it is my tight hips causing the problem. Anyone have any Hip Stretches to recommend?


MiuraMan Dedicated Member

MiuraMan

Posted
Posted

Here are a couple of you tube videos that I have used for overall mobility:

 

 

 


MiuraMan Dedicated Member

MiuraMan

Posted
Posted

Here is a recent video that explains "hip movement" then teaches you the "Worlds greatest stretch"

 


MiuraMan Dedicated Member

MiuraMan

Posted
Posted
6 hours ago, tap2284 said:

Look up “hip switches” on YouTube. Fabulous mobility exercise. 

Thanks I had not heard the term switches used in reference to hip stretching before. But a you tube search did come up with a variety of switches; I'll be adding some of them to my mobility routine for sure.


tap2284 Member

tap2284

Posted
Posted

I’m sure it is called many things... part of the issue with exercise naming.  Don’t know why we can’t just call exercises by one name. 


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