Jump to content
IGNORED

Hip Activation Drill

Bo the Golfer
 Share

Recommended Posts

Bo the Golfer Great Member

Bo the Golfer

330951577_707588101024548_17053522125426

d4ZIVX-5C-b.ico #baseballworkouts #backhip | By Wisconsin Wolfpack Baseball Club |...

552K views, 2.9K likes, 66 comments, 344 shares, Facebook Reels from...

Kids are doing it for baseball but I like this for a golf drill. 

BO THE GOLFER

In my Top Flite stand bag:

Driver-Ping G400+ 10.5 degrees regular flex Hybrids-Ping I25 17 & 20 degrees stiff flex Irons-Ping I3 O-size 4 through lob wedge regular flex Putter-Nike Oz 6

Link to comment
Share on other sites

saevel25 Incredible Member

saevel25

I don't think that works well for golf. Golf is more of a getting your weight shift to flow forward and then rotate the hips open. You may have to pre-set your weight forward, then snap the hips open. There is also some extension as well with the front knee losing flex at a high rate. 

  • Thumbs Up 1

Matt Dougherty, P.E.
 fasdfa dfdsaf 

What's in My Bag
Driver; :pxg: 0311 Gen 5,  3-Wood: :titleist: 917h3 ,  Hybrid:  :titleist: 915 2-Hybrid,  Irons: Sub 70 TAIII Fordged
Wedges: :edel: (52, 56, 60),  Putter: :edel:,  Ball: :snell: MTB,  Shoe: :true_linkswear:,  Rangfinder: :leupold:
Bag: :ping:

Link to comment
Share on other sites
Awards, Achievements, and Accolades
1
1
1
1
1
1
1
1

Bo the Golfer Great Member

Bo the Golfer

  • Author
1 hour ago, saevel25 said:

I don't think that works well for golf. Golf is more of a getting your weight shift to flow forward and then rotate the hips open. You may have to pre-set your weight forward, then snap the hips open. There is also some extension as well with the front knee losing flex at a high rate. 

I guess I look at it more from the standpoint of what I could take from it. For someone like myself who has struggled forever with getting transition through follow through correct it made sense to me with some adjustments. 

BO THE GOLFER

In my Top Flite stand bag:

Driver-Ping G400+ 10.5 degrees regular flex Hybrids-Ping I25 17 & 20 degrees stiff flex Irons-Ping I3 O-size 4 through lob wedge regular flex Putter-Nike Oz 6

Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
 Share
Go to topic listing


×
×
  • Create New...

Important Information

Welcome to TST! Signing up is free, and you'll see fewer ads and can talk with fellow golf enthusiasts! By using TST, you agree to our Terms of Use, our Privacy Policy, and our Guidelines.

  I accept
The popup will be closed in 10 seconds...