Jump to content
Check out the Spin Axis Podcast! ×

Recommended Posts

Posted

https://www.adamyounggolf.com/weird-swing-shoots-57/

What do yall think of that article?-@Adam Young wrote it.

"The expert golfer has maximum time to make minimal compensations. The poorer player has minimal time to make maximum compensations." - And no, I'm not Mac. Please do not PM me about it. I just think he is a crazy MFer and we could all use a little more crazy sometimes.

Awards, Achievements, and Accolades

  • Administrator
Posted

I've been wanting to write a bit on this since you posted, but I've both not had the time and wanted to re-read to give the article a fair shake.

Adam is a big "swing your swing" guy. Now, I do agree that there's a difference between "swing your swing" (SYS) and "quick fix" or "band-aid" type instruction, and I don't think Adam is the latter. A "SYS" instructor will tell you to keep the basis of your swing, but to "work on" things more directly like:

  • low point
  • face angle
  • path

Adam prefers external focus, random practice over block practice, and swinging your swing over mechanical changes.


Cristobal Del Solar (CDS) shot 57 in a recent Korn Ferry Tour event. It was on a par-70, 6200 yard course that saw a 59 shot the next day, but still… 57 is 57. The hole is still 4.25" and it's still hundreds of yards away.

Video of CDS's old swing surfaced within the days following his 57.

Now, the old swing was pretty goofy. But… from early in the downswing to impact, it's not that far off. This looks good:

image.jpeg

In looking at CDS's OWGR rating, he was ranked as low as 900… before a dip and then a recent rise in the rankings to his current ranking of 230.

owgr.jpg

I don't think it's a stretch to say that:

  • The old swing was good but not to the level he wanted.
  • He saw a dip while he re-worked his swing.
  • He's seeing the benefits of that now with a rise to 230, Korn Ferry Tour status, and a 57.

I think that the above satisfies Occam's Razor. I think it justifies the time it took to make a change. I think that though it's possible that something else changed to result in the rise in status and ranking, it's almost certainly the full swing work he put in.


It's puzzling, and a bit frustrating, that Adam spends almost the entire article downplaying it, giving reasons why maybe it wasn't the full swing work, the mechanical changes he made. I understand saying something like: "CDS made some remarkable changes. Now, we don't know if ALL of his improvement came from those changes — maybe he is just a wiser, more well rounded player who also putts better than he once did — but he deserves credit all the same."

But, we don't get that. We get, in almost every paragraph, stuff like this:

"This certainly seems to go in favor of the “change your swing” camp. However, here are a few points to contemplate."

He hasn't even spent any time talking about his swing changes, the rise in his OWGR or status (KFT), and he's giving us disclaimers.

 

  1. Do we have enough data? A round of 57 is incredible – but it’s also one round. What were his strokes gained before the swing change vs after, based on SEASON-LONG data?
  2. I’d also love to see launch monitor data and have a look at the standard deviations to see what (if anything) changed/improved to his impact/consistency of impact.
  3. Even improvements in things like strokes-gained data can be misleading. Approach shots can be better because you’re hitting it better, but also because you’re getting better at club selection, judging the course conditions better, course management and target selection etc.

and

Now, the swing changes might be the reason (and I’d like to think they are a big contributor – I’m a golf coach so it’s in my best interests that they are). But it’s important to realize there may be many factors involved;

  • simply playing on tour for longer – racking up more experience and points, doing the right things at the right time etc can improve ranking
  • moving up through the ranks in the tours, going from mini tours to Korn Ferry etc – much easier to improve your ranking as you’re playing in more events with higher points available
  • improvements in strategy, psychology (getting comfortable on tour, in bigger events/general tour life), short game, fitness etc.

Bottom line is, improvement in World Rankings is multifactorial. It’s easy (but myopic) to just say “his swing looks better, and that’s why he played better”.

and

An important pro swing-your-swing point is that, he was already pretty darn good with the old swing.

Deeply consider this.

and

He is very skilled at delivering the club through the impact interval with great consistency and function.

The bottom line is this – if you take a swing, even with some of the ugliest mechanics, and improve the SKILL level, you can achieve incredible results.

and

Most golf teachers are not going to talk about this, because it’s not in their best interests. But changing your swing can have some downsides.

and

We also have to remember that, for every ugly looking swing that cleans up the “look” and goes on and becomes a much better player, there are probably 10 or more who cleaned up the look and “lost it”. You just don’t hear those stories, because they’re now selling cars for a living, and not shooting 57s on Tour.

That one doesn't even make sense to me. And…

There are also the other ends of the spectrum. The Nancy Lopez’s, Ray Floyds, Jim Furyks, Eamonn D’Arcys (I could go on) of the world who didn’t make dramatic changes to their motions (in spite of how unorthodox they were) and still went on to become world-beaters.

None of them are under 50! (Including Matt Wolff would have been prudent perhaps.) And… he named four people in the last 50 years who have had success despite having a "funky" looking swing. There's more competition now. CDS maybe could have won eight majors in the 1920s and 1930s with his old swing, but couldn't crack the KFT in the 2000s with it.

There's a reason those players stand out: they are the exceptions.


Does Adam think that an article that spends 90-95% of the time arguing in the opposite direction of "change your swing" will quell the idea that he's generally heavily in favor of "SYS?"

But wait, there's more!

Remember – this was just one round. One absolute killer round, but also an incredible outlier of an event. If he goes on and reaches top 10 in the world, this will be a much bigger call to say the swing changes created the player. but, as of this moment, I would want to have

  • More concrete evidence/data that the swing changes have created a notable improvement in shot performance
  • A deeper dive into other variables, such as strategy improvements etc. to see which areas have contributed into a better world ranking
  • A longer look at the player’s career

Thing is, it's not just one round. Again:

owgr.jpg

It's also that the player has KFT status when he didn't before.

Occam's Razor, man.

Adam goes on even more to list things… but man, I'm tired.


I've left out the one redeeming part of the article, the one part I wish to stress as a part with which I agree:

  1. I’m not sure how much he had to practice to make that change, but it seems as if it took a couple of years at pro-level practice amounts (which can be well over 40 hours a week). Manage your expectations when making your own swing changes.

Yep. No issues there - swing changes take time.

  • Informative 1

Erik J. Barzeski —  I knock a ball. It goes in a gopher hole. 🏌🏼‍♂️
Director of Instruction Golf Evolution • Owner, The Sand Trap .com • AuthorLowest Score Wins
Golf Digest "Best Young Teachers in America" 2016-17 & "Best in State" 2017-20 • WNY Section PGA Teacher of the Year 2019 :edel: :true_linkswear:

Check Out: New Topics | TST Blog | Golf Terms | Instructional Content | Analyzr | LSW | Instructional Droplets

Awards, Achievements, and Accolades

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now


  • Want to join this community?

    We'd love to have you!

    Sign Up
  • TST Partners

    PlayBetter
    Golfer's Journal
    ShotScope
    The Stack System
    FitForGolf
    FlightScope Mevo
    Direct: Mevo, Mevo+, and Pro Package.

    Coupon Codes (save 10-20%): "IACAS" for Mevo/Stack/FitForGolf, "IACASPLUS" for Mevo+/Pro Package, and "THESANDTRAP" for ShotScope. 15% off TourStriker (no code).
  • Posts

    • Please see this topic for updated information:
    • Please see this topic for updated information:
    • When you've been teaching golf as long as I have, you're going to find that you can teach some things better than you previously had, and you're probably going to find some things that you taught incorrectly. I don't see that as a bad thing — what would be worse is refusing to adapt and grow given new information. I've always said that my goal with my instruction isn't to be right, but it's to get things right. To that end, I'm about five years late in issuing a public proclamation on something… When I first got my GEARS system, I immediately looked at the golf swings of the dozens and dozens of Tour players for which I suddenly had full 3D data. I created a huge spreadsheet showing how their bodies moved, how the club moved, at various points in the swing. I mapped knee and elbow angles, hand speeds, shoulder turns and pelvis turns… etc. I re-considered what I thought I knew about the golf swing as performed by the best players. One of those things dated back to the earliest days: that you extend (I never taught "straighten" and would avoid using that word unless in the context of saying "don't fully straighten") the trail knee/leg in the backswing. I was mislead by 2D photos from less-than-ideal camera angles — the trail leg rotates a bit during the backswing, and so when observing trail knee flex should also use a camera that moves to stay perpendicular to the plane of the ankle/knee/hip joint. We have at least two topics here on this (here and here; both of which I'll be updating after publishing this) where @mvmac and I advise golfers to extend the trail knee. Learning that this was not right is one of the reasons I'm glad to have a 3D system, as most golfers generally preserve the trail knee flex throughout the backswing. Data Here's a video showing an iron and a driver of someone who has won the career slam: Here's what the graph of his right knee flex looks like. The solid lines I've positioned at the top of the backswing (GEARS aligns both swings at impact, the dashed line). Address is to the right, of course, and the graph shows knee flex from the two swings above. The data (17.56° and 23.20°) shows where this player is in both swings (orange being the yellow iron swing, pink the blue driver swing). You can see that this golfer extends his trail knee 2-3°… before bending it even more than that through the late backswing and early downswing. Months ago I created a quick Instagram video showing the trail knee flex in the backswing of several players (see the top for the larger number): Erik J. Barzeski (@iacas) • Instagram reel GEARS shares expert advice on golf swing technique, focusing on the critical backswing phase. Tour winners and major champions reveal the key to a precise and powerful swing, highlighting the importance of... Here are a few more graphs. Two LIV players and major champions: Two PGA Tour winners: Two women's #1 ranked players: Two more PGA Tour winners (one a major champ): Two former #1s, the left one being a woman, the right a man, with a driver: Two more PGA Tour players: You'll notice a trend: they almost all maintain roughly the same flex throughout their backswing and downswing. The Issues with Extending the Trail Knee You can play good golf extending (again, not "straightening") the trail knee. Some Tour players do. But, as with many things, if 95 out of 100 Tour players do it, you're most likely better off doing similarly to what they do. So, what are the issues with extending the trail knee in the backswing? To list a few: Pelvic Depth and Rotation Quality Suffers When the trail knee extends, the trail leg often acts like an axle on the backswing, with the pelvis rotating around the leg and the trail hip joint. This prevents the trail side from gaining depth, as is needed to keep the pelvis center from thrusting toward the ball. Most of the "early extension" (thrust) that I see occurs during the backswing. Encourages Early Extension (Thrust) Patterns When you've thrust and turned around the trail hip joint in the backswing, you often thrust a bit more in the downswing as the direction your pelvis is oriented is forward and "out" (to the right for a righty). Your trail leg can abduct to push you forward, but "forward" when your pelvis is turned like that is in the "thrust" direction. Additionally, the trail knee "breaking" again at the start of the downswing often jumps the trail hip out toward the ball a bit too much or too quickly. While the trail hip does move in that direction, if it's too fast or too much, it can prevent the lead side hip from getting "back" at the right rate, or at a rate commensurate with the trail hip to keep the pelvis center from thrusting. Disrupts the Pressure Shift/Transition When the trail leg extends too much, it often can't "push" forward normally. The forward push begins much earlier than forward motion begins — pushing forward begins as early as about P1.5 to P2 in the swings of most good golfers. It can push forward by abducting, again, but that's a weaker movement that shoves the pelvis forward (toward the target) and turns it more than it generally should (see the next point). Limits Internal Rotation of the Trail Hip Internal rotation of the trail hip is a sort of "limiter" on the backswing. I have seen many golfers on GEARS whose trail knee extends, whose pelvis shifts forward (toward the target), and who turn over 50°, 60°, and rarely but not never, over 70° in the backswing. If you turn 60° in the backswing, it's going to be almost impossible to get "open enough" in the downswing to arrive at a good impact position. Swaying/Lateral Motion Occasionally a golfer who extends the trail knee too much will shift back too far, but more often the issue is that the golfer will shift forward too early in the backswing (sometimes even immediately to begin the backswing), leaving them "stuck forward" to begin the downswing. They'll push forward, stop, and have to restart around P4, disrupting the smooth sequence often seen in the game's best players. Other Bits… Reduces ground reaction force potential, compromises spine inclination and posture, makes transition sequencing harder, increases stress on the trail knee and lower back… In short… It's not athletic. We don't do many athletic things with "straight" or very extended legs (unless it's the end of the action, like a jump or a big push off like a step in a running motion).
    • Day 135 12-25 Wide backswing to wide downswing drill. Recorder and used mirror. 
×
×
  • Create New...

Important Information

Welcome to TST! Signing up is free, and you'll see fewer ads and can talk with fellow golf enthusiasts! By using TST, you agree to our Terms of Use, our Privacy Policy, and our Guidelines.