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Exercises for flexibility

steve617
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steve617 Well Established Member

steve617

Posted
Posted
I have read were it would improve your swing if you are flexible. Any certain exercises that would improve your flexabilty. I feel that I do not have a verygood follow through.

Thanks

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ks8829 Great Member

ks8829

Posted
Posted
Pilates helps my flexibility and keeps my back in shape.

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