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Posted
Seeking recommendations for Golf Specific Workout Videos, Books, Websites... (Stretching, Strengthening). Thanks in advance.

Snowman0157
 


Posted
I have benefitted from Kathy Smith's basic yoga DVD. She motivates me to watch and exercise with her. Purchased mine used for around $15 at Half Price Books.
http://www.amazon.com/Kathy-Smith-Yo...1595785&sr;=8-1

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Posted
Check out the TItleist Performance Institute (i think it's myTPI.com).

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Posted
Here's the TPI webside link on conditioning topics:
http://www.mytpi.com/gfa/episode.asp?id=46

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Posted
Here's the TPI webside link on conditioning topics:

+1 on the TPI website. A decent book is called Golf RX which goes through a fitness routine, injuries etc....

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i 500 irons 4-UW 1/2 inch over, blue dot, NS Pro Modus 105 Stiff Shafts
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