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Posted
Has anyone tried the yoga for golfers book I am really intrested in trying it has anyone had any good results.

My Home Course http://www.golfcluboftexas.com
Driver- Taylor Made Burner
Hybrid- CPR 22 Deg.
Irons- Taylor Made Burners 4i- AW
Wedges- Cleveland 54, 56, 60 DegPutter- Cleveland Classic 2 Ball- Callaway IxBag- Ben Hogan Stand Bag


Posted
Was doing Yoga as part of P90X earlier this year and felt that it was beneficial. I'm not very flexible so the Yoga was hard for me but the added flexibility feels like it helps me swing a club (and a softball bat) more easily.

What's in my bag?
Bigger Sticks....: Driver: ping.gif G15 9* Fairwayping.gif 4-wood  Hybrids: 4,5  taylormade.gif Rescue Dual
Smaller Sticks...: Irons:  ping.gif G15 5-PW Wedges: titleist.gif Vokey Wedges 48, 52, 56 degree
Flatter Stick......:  odyssey.gif 2-ball putter
Not a Stick.........: Ball:  titleist.gif Dt So/Lo or NXT Tour  Bag:  taylormade.gif Catalina clicgear.gif


Posted
It helps you with improved flexibility, and balance. In addition, your mind should be relax with yoga. I used to do it and it really helped my game, however I didn't stick with it.

Posted
I prefer the frozen chocolate kind.

Seriously though I think it rquires a certain mental ability. I did p90X for a while and ended up swapping the yoga with more cardio/plyo I just don't have the temperment for it as my mind is always racing no matter what. The reflection and breathing thats supposed to be with it just makes it worse and makes me antsy.

Posted
I've never done it yet. I am planning on doing a yoga class at my gym next week for the first time ever. It is way out of my comfort zone but I wanted to try something different. I currently lift and do cardio which I really haven't seen any golf benfits from so I thought I'd give it a try.

Brian


Posted
just buy a DVD and do it at home
they're really good

My Clubs:
Ping I3 + blade 3-pw
9.5 09 Burner with prolaunch red
Nickent 4dx driver
Taylormade Z tp 52, 56, 60
YES Carolyne putter


Posted
just go to a normal beginner's yoga class. as a long time yogi(one who practices yoga), every beginner should take a few classes to learn how to properly do the poses, breathing, and flow. if you've never been in a yoga class a book is pretty useless, imho. i think you'll just be frustrated.

there are some really hot milfs usually, so that's a plus. not that i'm looking or anything.;)

Note: This thread is 5488 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

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