Jump to content
Check out the Spin Axis Podcast! ×
Note: This thread is 5570 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

Recommended Posts

Posted
Ok.. so at my lesson my golf pro told me for the second time that my hips sway back and forth during my swing. For some reason this seems very hard for me to quit doing. He told me to imagine my hips were in a barrell and they couldn't move back and forth. He also told me to try to plant the inside arches of my feet to the ground. Have any of you had to work on your hip sway? If so did anything help you make improvements on this?

Driver :tmade: Tour Burner
3 Wood :tmade: Burner
3 Hybrid :ping: Rapture
Irons :titleist: AP1 4-W
Wedges :cleveland: CG14Putter :odyssey: White Hot 2 BallRangefinder :leupold: GX-1Bag :ogio: Grom


Posted
Yeah i had it most people do cause its the only way to feel a backswing when you first start

Wider stance, bend at the knees more helps you rotate without swaying
remember that your head/chest can move off the ball but make sure your weight isnt shifting back
its a weird feeling at first

My Clubs:
Ping I3 + blade 3-pw
9.5 09 Burner with prolaunch red
Nickent 4dx driver
Taylormade Z tp 52, 56, 60
YES Carolyne putter


Posted
Put a stick in the ground beside your outside right foot that lines up leaning on and exactly as your flexed right leg leans (angling slightly toward the target -- the angle that your lower body triangle has at address.) During your entire swing, there is no need for any part of your right leg to move left or push against that stick -- keep you leg and turn all within the braced angle of that stick. Then on the downswing, notice how far forward of that stick your hips have moved... pretty instructive.

RC

 


Posted
swing with your feet together, if you sway you will lose your balance and fall down.

Titleist 910 D2 9.5 Driver
Titleist 910 F15 & 21 degree fairway wood
Titleist 910 hybrid 24 degree
Mizuno Mp33 5 - PW
52/1056/1160/5

"Yonex ADX Blade putter, odyssey two ball blade putter, both  33"

ProV-1


Note: This thread is 5570 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now


  • Want to join this community?

    We'd love to have you!

    Sign Up
  • TST Partners

    PlayBetter
    Golfer's Journal
    ShotScope
    The Stack System
    FitForGolf
    FlightScope Mevo
    Direct: Mevo, Mevo+, and Pro Package.

    Coupon Codes (save 10-20%): "IACAS" for Mevo/Stack/FitForGolf, "IACASPLUS" for Mevo+/Pro Package, and "THESANDTRAP" for ShotScope. 15% off TourStriker (no code).
  • Posts

    • Wordle 1,654 3/6 🟨⬜🟨⬜⬜ ⬜⬜⬜🟨🟩 🟩🟩🟩🟩🟩
    • I had a few tweeks in the bag. I took out my Mizuno pro FliHi 3 iron replaced it with a Titleist GT2 7 Wood. what a change that is, so easy to hit, it goes so high without it ballooning on me. I couldn't get rid of my callaway woods ( Rogue ST Max LS ) but changed the shafts to Diamana BB 63 stiff for the driver and 73 stiff for the 3 wood. Than i got myself a new putter Odyssey S2S jailbird yes i joined the centershaft family
    • First off all i think you should use the same ball all the time. We all strive for consistency on the course, the only factor you can be sure it will be always the same is your ball if you always use the same. So i think we should always use the same. I recently switched from Titleist Pro V1x to Srixon Z-Star Diamond because it i get a bit softer feel around the greens and same results on driver and irons
    • Wordle 1,654 4/6 ⬜⬜⬜🟨⬜ ⬜🟩⬜🟨🟩 ⬜🟩🟩⬜🟩 🟩🟩🟩🟩🟩
    • Wordle 1,654 3/6 🟨🟩⬜🟨⬜ 🟨🟩🟨⬜⬜ 🟩🟩🟩🟩🟩
×
×
  • Create New...

Important Information

Welcome to TST! Signing up is free, and you'll see fewer ads and can talk with fellow golf enthusiasts! By using TST, you agree to our Terms of Use, our Privacy Policy, and our Guidelines.