Jump to content
IGNORED

balance


Note: This thread is 6172 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

Recommended Posts

been struggling with balance recently; especially in the wind and especially with short irons. whenever it is windy, I am tending to fall forward, basically walking fter the ball.

any suggestions to help improve balance and stability in poor conditions.

What's in the bag:

Driver: Adams 9064LS (project RIP Shaft) 9.5 degree
3 Wood: Titleist 909R 14.5 degree
Hybrid 3-iron: 19 degree Tour Professional (bent to 18 degrees)Hybrid 4-iron: 21 degree Tour ProfessionalIrons: Tour X-20 5-PW Project X 6.0 shaftsGap Wedge: Mizuno MP10 52.08 Sand Wedge: Mizuno MP10 58.10 Lob Wedge: Nike 62.06

Link to comment
Share on other sites


not sure if it applies entirely but you can strengthen your ankles and shin muscles. you can sit on a chair and twirl your feet in the shape of the letters of the alphabet.. you will feel some burn in your shins.

also.. stand up on one leg and balance with ur arms out, then try with no arms out, then with eyes closed... for as long as u can..really helps with balance and strengthening stablizers in your legs.
Link to comment
Share on other sites


Go to the range and hit balls with both feet together, youll get better balance.
Driver-Taylor Made R7 460cc 10.5* Fujikara REAX Stiff
Fairway Wood-Taylor Made R7 Draw 15* Fujikara REAX Stiff
Hybrid Taylor Made 19* Rescue Mid Steel Stiff
4-PW-Golfsmith G40 TT Lite XL Stiff
GW-Ben Hogan Riviera 8* Bounce 50*SW-Ben Hogan Riviera Medium Bounce 56*LW-Cleveland 60* 588 ChromePutter-Taylo...
Link to comment
Share on other sites


been struggling with balance recently; especially in the wind and especially with short irons. whenever it is windy, I am tending to fall forward, basically walking fter the ball.

That is by far the BEST direction to be falling.

Try hitting some golf balls with your eyes closed.

Equipment, Setup, Finish, Balance, and Relax. All equal in importance and all dependent on each other. They are the cornerstones of a good golf swing.

Link to comment
Share on other sites


If you feel as though your lower body isn't weak it may just be bad posture. Try standing up straight, placing a club along your back, tilting forward slightly, and adding some flex in your knees.
Link to comment
Share on other sites


Note: This thread is 6172 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now


×
×
  • Create New...

Important Information

Welcome to TST! Signing up is free, and you'll see fewer ads and can talk with fellow golf enthusiasts! By using TST, you agree to our Terms of Use, our Privacy Policy, and our Guidelines.

The popup will be closed in 10 seconds...