Anyone else using TRX?

[Pronghorn]

The last year I have noticed a huge dif in being able to get good separation and better strength without having to battle a gym.. love it and was wondering if anyone else is using it too

[Everydaygolf]

What is TRX? Haven't heard of the program.

[Pronghorn]

Originally Posted by Everydaygolf

What is TRX? Haven't heard of the program.

http://www.trxtraining.com/

There are some really good exercises for golfers along with other sports.

http://www.trxtraining.com/products/titleist-trx-golf-workout

I bought this DVD its pretty solid, I am using it so that says a lot.

[Everydaygolf]

It seems interesting. Do you have any of the other workout DVDs or just the one co-branded with titleist? Is was asking because the reviews on the site aren't that great for this. I was a little let down after reading them. Also what type of equipment do you need?

[Pronghorn]

Originally Posted by Everydaygolf

It seems interesting. Do you have any of the other workout DVDs or just the one co-branded with titleist? Is was asking because the reviews on the site aren't that great for this. I was a little let down after reading them. Also what type of equipment do you need?

Its pretty easy, I use this door hanger attachment to do most of the exercises.  The Titleist vid is ok not great but has some exercises that have worked well for me but I don't go extreme either.  Resistance training gives you a good stretch while building strength.  I can take it anywhere and pretty much.  Its the only product other than my mountain bike I really use for my training.  Doesn't take up much room either.

[kevin.chan]

I m using and attended some of the big group class in the gym.

It is really convenient and good.

[glock35ipsc]

I made a couple sets of these for our gym at home.  My wife uses them quite a bit with her clients.  I have a set out in my garage gym too.  Love em!

[JayWilson]

Was using it but changed to Crosscore180...there are some videos on Youtube just do "Crosscore180 Golf"

you'll see why.. jay

[Matthew Brett]

I love the TRX.  I usually lift normal weights to exhaust any and all strength from my muscles, and then head over the the TRX and really get my core activated while continuing to work the original muscles.  Those Navy Seals really know what they are doing!