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How do I stop over-rotating my hips?

Slice of Life
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Slice of Life Great Member

Slice of Life

I don't 'feel' like I am, but watching myself on tape, I'm way over-rotating. my left knee comes in and I swing my hips/legs waayyyy too far around. I think it's part of the cause of my inconsistent ball-striking.

Any drills or tips for this?

Ryan M
 
The Internet Adjustment Formula:
IAD = ( [ADD] * .96 + [EPS] * [1/.12] ) / (1.15)
 
IAD = Internet Adjusted Distance (in yards)
ADD = Actual Driver Distance (in yards)
EPS = E-Penis Size (in inches)
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iacas Hall of Fame Member

iacas

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Originally Posted by Slice of Life

I don't 'feel' like I am, but watching myself on tape, I'm way over-rotating. my left knee comes in and I swing my hips/legs waayyyy too far around. I think it's part of the cause of my inconsistent ball-striking.

Any drills or tips for this?

Keep your front heel on the ground and flex your knee out over those toes, not inwards or back towards your back foot.

Erik J. Barzeski — ⛳ I knock a ball. It goes in a gopher hole. 🏌🏼‍♂️
Director of Instruction Golf Evolution • Owner, The Sand Trap .com • Author, Lowest Score Wins
Golf Digest "Best Young Teachers in America" 2016-17 & "Best in State" 2017-20 • WNY Section PGA Teacher of the Year 2019 :edel: :true_linkswear:

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Slice of Life Great Member

Slice of Life

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Originally Posted by iacas

Keep your front heel on the ground and flex your knee out over those toes, not inwards or back towards your back foot.

I think Mike gave me the same advice. I'm gonna start writing this crap down and keeping it in my pocket to look at when I practice. I know my left knee if one of my biggest issues.

Thanks Erik.

Ryan M
 
The Internet Adjustment Formula:
IAD = ( [ADD] * .96 + [EPS] * [1/.12] ) / (1.15)
 
IAD = Internet Adjusted Distance (in yards)
ADD = Actual Driver Distance (in yards)
EPS = E-Penis Size (in inches)
Awards, Achievements, and Accolades
1
1
1
1
1

Note: This thread is 4160 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

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