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Workouts during the Season

tjr5259

By tjr5259
in Fitness and Exercise

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tjr5259 Member

tjr5259

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I was curious as to other golfers workout routines during the season.  I have been debating some different things with myself and I was curious to other views.  If you are golfing two or three times a week is working out hard actually hurting your game?


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mvmac Incredible Member

mvmac

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I think you can work out hard and be fine. I have two big workouts a week, power lifting and kettlebell class back to back twice a week and it doesn't effect my golf swing. Yes there are some days you'll be sore but long term it's not a big deal IMO If anything it helps your stamina and helps you be more "aware" of your body. There are plenty of guys on various tours that work out regularly and play on the same day.

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Note: This thread is 4220 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

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