"5 Minutes Daily" Practice Challenge

[ConorHealy]

Day 17: 2026.01.19

Mirror work on raising arms during backswing. Still feels awkward when I try and incorporate to full swing.

[Chris Brooks]

Day 30 - 2026-01-19

Got 10 minutes in on the mat / net working on exagerrating movements I'm working on. And grip. Also worked with my friendly AI to summarize key negative tendencies I have so that I can build a personal checklist to follow.

Will do more mirror work tonight.

[Shindig]

Day 19, 1/19.  Finished work in time to spend 25 minutes hitting balls (hit 15) indoors, off a mat, into the net.  Usual focus.  

 

[WillieT]

Day 1 (19 Jan 26) - after a week lay-off due to travels, felt great to get in some drills in the backyard today.  Started with lead arm only short pitches focused on squared face and light divot post ball.  Haven’t done this in a while and it showed, with some skulls and slices.  Settled into easy flighted balls - wrapped up with standard two handed swings.  Good restart to the daily drills. 

[5amZ]

Day 159 1-19

Flow drill while attempting to add arch in wrist on downswing. Not where it needs to be but felt good working on swing flow. 

[DeadMan]

Day 55: mirror work again today. Still working on cleaning up backswing stuff. 

[ConorHealy]

Day 18: 2026.01.20

Continuing work on arm raise during backswing. Starting to feel less weird, especially the slower I go. Looking like a busy week so might be the weekend before I can hit some balls.

[WillieT]

Day 2 (20 Jan 26) - Similar work as yesterday - started with lead hand solo drills with the 50°, followed by series of pitches and chips utilizing full setup. 

[5amZ]

Day 160 1-20

Backswing focus tonight making sure wrist is slighly cupped. Worked on wrist arch in downswing. Pausing at top, but shorter duration 

[Shindig]

Day 20, 1/20.  I know I'm sounding like a broken mp3 at this point, but I'm continuing to hit balls after work, even if I only have the energy to hit a dozen good ones (as I did today).