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Posted

Day 90 (31 Jul 24) -  Is July almost over?   Today was trail arm work, focusing on getting in the "slot" so to speak - more vertical takeaway and getting the club in and through.  Definitely needed this...first 8 balls (hard foamies) were chunkies, skinnies and just plain bad contact.  Then I realized this motion is very similar to when I would one handed grounders to the boys' ball teams back in the day.  So I started rehearsing that move (even tossing an "imaginary" ball and swinging through it one-handed.  Time for the second round after hitting the first balls back.  The 2nd round of 8 went much better - again rehearsing the hitting sequence and then making easy swings.  Finally the third and last round was "on-course" simulation, i.e. rehearse hitting one-hand grounders and then setup to hit and make the smooth swing through the ball.  Much better contact and most shots were bordering on baby draws with better overall carry.  All told about 50 swings (I would hit the balls back to where I was "teeing" from with two handed swings.  

Ping G400 SFT 10deg  R flex
Ping G410 3w R flex
Ping G400 3h and 4h R flex
Taylormade SLDR 5i thru PW graphite shaft R flex
Cleveland CBX wedges - 50, 54, 58 or 52, 58 (depending on my mood)
Odyssey Versa or White Steel #5
Srixon Q Star

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Posted

Day 7:  Hit 10 balls with each club into the net in the garage. 

I may not hit the ball far, but at least I find all of the pretty flowers. 


  • Administrator
Posted

Day 636, July 31, 2024

Brief HackMotion session in a mirror. Swing can be short and still 90+, and when it's shorter, the left wrist doesn't go into flexion.

Erik J. Barzeski —  I knock a ball. It goes in a gopher hole. 🏌🏼‍♂️
Director of Instruction Golf Evolution • Owner, The Sand Trap .com • AuthorLowest Score Wins
Golf Digest "Best Young Teachers in America" 2016-17 & "Best in State" 2017-20 • WNY Section PGA Teacher of the Year 2019 :edel: :true_linkswear:

Check Out: New Topics | TST Blog | Golf Terms | Instructional Content | Analyzr | LSW | Instructional Droplets

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Posted

Day 221: 7/31/24

Par 4 Success workout followed by swing speed measurement. Finished with putting through 50 mm gates.

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Posted

Day 14: range night. Worked on my priority piece of getting my hands down faster with slow swings for about 45 minutes. Then putted for about 30, with a stack putting session and then working on 3-6 foot putts. 

-- Daniel

In my bag: :callaway: Paradym :callaway: Epic Flash 3.5W (16 degrees)

:callaway: Rogue Pro 3-PW :edel: SMS Wedges - V-Grind (48, 54, 58):edel: Putter

 :aimpoint:

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Posted

Day 4:

Worked on backswing piece while hitting balls. Good amount of rehearsals between balls and came up with a good feel thought for getting in the right spot. Didn’t focus too much on downswing part, but I feel like my swing is starting to get to a really stable place (hope that statement isn’t a jinx). 

-Peter

  • :titleist: TSR2
  • :callaway: Paradym, 4W
  • :pxg: GEN4 0317X, Hybrid
  • :srixon: ZX 3-iron, ZX5 4-AW
  • :cleveland:  RTX Zipcore 54 & 58
  • L.A.B. Golf Directed Force 2.1
Awards, Achievements, and Accolades

Posted

Day 222: 8/1/24

Putting through 50 mm gates (not so good) and indoor chipping. Par 4 Success workout this morning.

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  • Administrator
Posted

Day 637, August 1, 2024

Practiced for 30 minutes before lessons. Half backswings, stop, hammer it hard from there (use of a lot of arms).

Erik J. Barzeski —  I knock a ball. It goes in a gopher hole. 🏌🏼‍♂️
Director of Instruction Golf Evolution • Owner, The Sand Trap .com • AuthorLowest Score Wins
Golf Digest "Best Young Teachers in America" 2016-17 & "Best in State" 2017-20 • WNY Section PGA Teacher of the Year 2019 :edel: :true_linkswear:

Check Out: New Topics | TST Blog | Golf Terms | Instructional Content | Analyzr | LSW | Instructional Droplets

Awards, Achievements, and Accolades

Posted

Day 91 (1 Aug 24) - midday round with son and grandson and it was hot and humid, heat index over 100.  A lot of words to say “icky sticky”.  Struggled with consistent ball contact.  Best shot of the day - 90yds out on par 5 13th, laying two hitting third.  Indi 50 deg GW delivers pin high left less than 2’ from the pin.  My son shakes his head.  Overall despite the heat and humidity, an enjoyable round.  

Ping G400 SFT 10deg  R flex
Ping G410 3w R flex
Ping G400 3h and 4h R flex
Taylormade SLDR 5i thru PW graphite shaft R flex
Cleveland CBX wedges - 50, 54, 58 or 52, 58 (depending on my mood)
Odyssey Versa or White Steel #5
Srixon Q Star

Awards, Achievements, and Accolades

Posted

Day 8:  Practiced chipping at the park in the deeper grass and sand areas. 

I may not hit the ball far, but at least I find all of the pretty flowers. 


Posted

Day 15: did a stack session. 

-- Daniel

In my bag: :callaway: Paradym :callaway: Epic Flash 3.5W (16 degrees)

:callaway: Rogue Pro 3-PW :edel: SMS Wedges - V-Grind (48, 54, 58):edel: Putter

 :aimpoint:

Awards, Achievements, and Accolades

Posted

Day 5:

Backswing work while hitting balls with a 5 iron

-Peter

  • :titleist: TSR2
  • :callaway: Paradym, 4W
  • :pxg: GEN4 0317X, Hybrid
  • :srixon: ZX 3-iron, ZX5 4-AW
  • :cleveland:  RTX Zipcore 54 & 58
  • L.A.B. Golf Directed Force 2.1
Awards, Achievements, and Accolades

  • Administrator
Posted

Day 638, August 2, 2024

Half swing (feel) and hammer it again for 30 minutes. Worked up a bit of a sweat before lessons.

Erik J. Barzeski —  I knock a ball. It goes in a gopher hole. 🏌🏼‍♂️
Director of Instruction Golf Evolution • Owner, The Sand Trap .com • AuthorLowest Score Wins
Golf Digest "Best Young Teachers in America" 2016-17 & "Best in State" 2017-20 • WNY Section PGA Teacher of the Year 2019 :edel: :true_linkswear:

Check Out: New Topics | TST Blog | Golf Terms | Instructional Content | Analyzr | LSW | Instructional Droplets

Awards, Achievements, and Accolades

Posted

Day 223: 8/2/24

Par4Success workout this morning and putting through 50 mm gates. Only hit 1 gate for 51 putts. Tied my best.

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Posted

Day 92 (2 Aug 24) -  Hit some short pitches with the 50deg wedge in the backyard honing in specific distances while hitting from “short rough” as the yard really needs mowing. 

Ping G400 SFT 10deg  R flex
Ping G410 3w R flex
Ping G400 3h and 4h R flex
Taylormade SLDR 5i thru PW graphite shaft R flex
Cleveland CBX wedges - 50, 54, 58 or 52, 58 (depending on my mood)
Odyssey Versa or White Steel #5
Srixon Q Star

Awards, Achievements, and Accolades

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  • Posts

    • I'm not sure you're calculating the number of strokes you would need to give correctly. The way I figure it, a 6.9 index golfer playing from tees that are rated 70.8/126 would have a course handicap of 6. A 20-index golfer playing from tees that are rated 64/106 would have a course handicap of 11. Therefore, based on the example above, assuming this is the same golf course and these index & slope numbers are based on the different tees, you should only have to give 5 strokes (or one stroke on the five most difficult holes if match play) not 6. Regardless, I get your point...the average golfer has no understanding of how the system works and trying to explain it to people, who haven't bothered to read the documentation provided by either the USGA or the R&A, is hopeless. In any case, I think the WHS as it currently is, does the best job possible of leveling the playing field and I think most golfers (obviously, based on the back & forth on this thread, not all golfers) at least comprehend that.   
    • Day 115 12-5 Skills work tonight. Mostly just trying to be more aware of the shaft and where it's at. Hit foam golf balls. 
    • Day 25 (5 Dec 25) - total rain day, worked on tempo and distance control.  
    • Yes it's true in a large sample like a tournament a bunch of 20 handicaps shouldn't get 13 strokes more than you. One of them will have a day and win. But two on one, the 7 handicap is going to cover those 13 strokes the vast majority of the time. 20 handicaps are shit players. With super high variance and a very asymmetrical distribution of scores. Yes they shoot 85 every once in a while. But they shoot 110 way more often. A 7 handicap's equivalent is shooting 74 every once in a while but... 86 way more often?
    • Hi Jack.  Welcome to The Sand Trap forum.   We're glad you've joined.   There is plenty of information here.   Enjoy!
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