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Posted

Day 238: Good warmup session prior to round today. Great short game session tha did nor carry over.

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Posted

Day 107 (17 Aug 24) - Worked on swing setup today, focused on takeaway and weight shift - “after” cleaning out the bag (way too many tees) and doing the groove brush thing on the wedges, irons and hybrids.  Looking to play 9 tomorrow at a local tract that has three sets of nines, one of which I’ve not played but am supposed to tomorrow.  Gonna be a fun day revisiting this course. 

Ping G400 SFT 10deg  R flex
Ping G410 3w R flex
Ping G400 3h and 4h R flex
Taylormade SLDR 5i thru PW graphite shaft R flex
Cleveland CBX wedges - 50, 54, 58 or 52, 58 (depending on my mood)
Odyssey Versa or White Steel #5
Srixon Q Star

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Posted

Day 653, August 17, 2024

Light day of HackMotion work in the room. Interested in staying cupped during the backswing, particularly early.

Erik J. Barzeski —  I knock a ball. It goes in a gopher hole. 🏌🏼‍♂️
Director of Instruction Golf Evolution • Owner, The Sand Trap .com • AuthorLowest Score Wins
Golf Digest "Best Young Teachers in America" 2016-17 & "Best in State" 2017-20 • WNY Section PGA Teacher of the Year 2019 :edel: :true_linkswear:

Check Out: New Topics | TST Blog | Golf Terms | Instructional Content | Analyzr | LSW | Instructional Droplets

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Posted

Day 18:  Played 9, didn’t do great due to my chipping and putting.  

I may not hit the ball far, but at least I find all of the pretty flowers. 


Posted (edited)

Day 9:

Mobile post from last night didn't go through. Played 18 this morning. Had to fight my body because I only slept 3 hours, and left my breakfast protein bar at home, but when I executed well I hit good shots. There were also some real stinkers. 

Edited by Darkfrog

-Peter

  • :titleist: TSR2
  • :callaway: Paradym, 4W
  • :pxg: GEN4 0317X, Hybrid
  • :srixon: ZX 3-iron, ZX5 4-AW
  • :cleveland:  RTX Zipcore 54 & 58
  • L.A.B. Golf Directed Force 2.1
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Posted

Day 19:  Had an hour lesson and focused on my swing path.  Gotta back to those big body movements.  

I may not hit the ball far, but at least I find all of the pretty flowers. 


Posted

Day 239: 8/18/24

Putting practice through 50 mm gates. Hit the first gate and made the next 51. Almost perfect. Haven’t played much lately but putting has been a bright spot. Gained 3.25, 5.1 and 1.20 strokes putting my last three rounds versus my 7.1 handicap.

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Posted

Day 108 (18 Aug 24) -  Got in the planned 9 today at Star Hill, the course near the beach place…It has 3 nine hole tracts, finally played the third tract (the Sands) as I’ve played the other two (Pines and Lakes) a couple times each.  The starter even asked if I wanted to play the Pines as I was solo, I told him no as I had never played the Sands.  He said good deal, just follow those guys.  TBH it was a hoot with 15–20 mph SSW winds that crossed, tailed and headed on some form on every hole.  Still a solid 42 for me off the whites (really should have played up to the golds).  Was a day of “wind based” course management…loved the tail winds, struggled the head winds and tried to compensate for the side winds.  A good day of golf. 

Ping G400 SFT 10deg  R flex
Ping G410 3w R flex
Ping G400 3h and 4h R flex
Taylormade SLDR 5i thru PW graphite shaft R flex
Cleveland CBX wedges - 50, 54, 58 or 52, 58 (depending on my mood)
Odyssey Versa or White Steel #5
Srixon Q Star

Awards, Achievements, and Accolades

  • Administrator
Posted

Day 654, August 18, 2024

Drove home from North Carolina today and just got some mirror work in with the HackMotion after decompressing a bit. 😄 

Erik J. Barzeski —  I knock a ball. It goes in a gopher hole. 🏌🏼‍♂️
Director of Instruction Golf Evolution • Owner, The Sand Trap .com • AuthorLowest Score Wins
Golf Digest "Best Young Teachers in America" 2016-17 & "Best in State" 2017-20 • WNY Section PGA Teacher of the Year 2019 :edel: :true_linkswear:

Check Out: New Topics | TST Blog | Golf Terms | Instructional Content | Analyzr | LSW | Instructional Droplets

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Posted

Day 32: practiced putting for about an hour. Working in that 3-9 foot range mostly. 

-- Daniel

In my bag: :callaway: Paradym :callaway: Epic Flash 3.5W (16 degrees)

:callaway: Rogue Pro 3-PW :edel: SMS Wedges - V-Grind (48, 54, 58):edel: Putter

 :aimpoint:

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Posted

Day 109 (19 Aug 24) - net set up in the backyard. Spent some time with setup and making solid contact - hit 6i, 7i and PW.  Good session, love the sound of a well hit ball and when the same slaps into the target….ka - pow! 

Ping G400 SFT 10deg  R flex
Ping G410 3w R flex
Ping G400 3h and 4h R flex
Taylormade SLDR 5i thru PW graphite shaft R flex
Cleveland CBX wedges - 50, 54, 58 or 52, 58 (depending on my mood)
Odyssey Versa or White Steel #5
Srixon Q Star

Awards, Achievements, and Accolades

Posted

Day 33: did a stack session

-- Daniel

In my bag: :callaway: Paradym :callaway: Epic Flash 3.5W (16 degrees)

:callaway: Rogue Pro 3-PW :edel: SMS Wedges - V-Grind (48, 54, 58):edel: Putter

 :aimpoint:

Awards, Achievements, and Accolades

  • Administrator
Posted

Day 655, August 19, 2024

Practiced before some lessons. Path is still a little left when I focus almost entirely on the backswing stuff, but… that's fine. Known solution there.

Erik J. Barzeski —  I knock a ball. It goes in a gopher hole. 🏌🏼‍♂️
Director of Instruction Golf Evolution • Owner, The Sand Trap .com • AuthorLowest Score Wins
Golf Digest "Best Young Teachers in America" 2016-17 & "Best in State" 2017-20 • WNY Section PGA Teacher of the Year 2019 :edel: :true_linkswear:

Check Out: New Topics | TST Blog | Golf Terms | Instructional Content | Analyzr | LSW | Instructional Droplets

Awards, Achievements, and Accolades

Posted

Day 10:

Worked on downswing g piece. Need to work on this slower, not a great practice night. 

-Peter

  • :titleist: TSR2
  • :callaway: Paradym, 4W
  • :pxg: GEN4 0317X, Hybrid
  • :srixon: ZX 3-iron, ZX5 4-AW
  • :cleveland:  RTX Zipcore 54 & 58
  • L.A.B. Golf Directed Force 2.1
Awards, Achievements, and Accolades

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  • Posts

    • I've been Playing Golf for: 40 yrs My current handicap index or average score is: 4.0 factor My typical ball flight is: Straight however sometimes slight draw. The shot I hate or the "miss" I'm trying to reduce/eliminate is: squirt to the right due to to much arm not enough turn. Videos:  [Delete this, Embed Videos Here - https://thesandtrap.com/how-to/embed-videos/]
    • Wordle 1,656 3/6* ⬜⬜🟨🟨🟨 🟩⬜🟨🟨🟩 🟩🟩🟩🟩🟩
    • Wordle 1,656 4/6 🟩⬜⬜⬜🟨 🟩⬜⬜🟩🟨 🟩🟩🟩🟩⬜ 🟩🟩🟩🟩🟩
    • The first issue Erik spoke about is something we worked on for my swing during both GEARS sessions. GEARS was showing my pelvis center moving towards the ball during the back swing. I wasn’t the 4” guy though! This forced me to correct on the downswing to give myself space. My hip rotation was to high as well. We corrected it by first getting the weight off my heels in my stance and getting my posture correct. Then the feel was shifting back into my right hip at a 45 degree angle. This kept my pelvis center from moving towards the ball at the start of the backswing. I also didn’t sway back as much as I felt I did because of the angle I was shifting. Feel Ain’t Real. The cool thing about GEARS is as you work on something you can see the exact (Real) change happening. On video, it is much harder to spot this issue because of the 2D nature of filming. But I know what to look for now. Sadly, I was hurt all last year and most of this year so I really haven’t been able to work on it much. I did do a lot of backswing work though.
    • Wordle 1,656 3/6 🟨🟨⬜⬜🟨 ⬜🟩🟨🟩🟨 🟩🟩🟩🟩🟩
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