Best Balance Drills

[Tommy_Boy14]

I have a horrible time with balance in my golf swing.  I'm constantly falling out of it or falling back out of my swing and I'm sure it's my balance that is off.  I'm also sure that my "swinging for the fences" mentality isn't helping either.  It is most noticeable when swinging with my driver but even down to my wedges I notice its incredibly hard for me to balance and hold that nice pose through my finish swing.  Does anyone have any good balance exercises to do to help resolve this problem?

 

Thanks

[HJJ003]

One legged squats are good in general for balance, but really any type of exercise where you have to hold a static position (in this case your legs) are a good start. As you get better you can introduce some other variables. I know you requested exercises, but I do recommend the following, as it could be something about your swing causing the issue: 

https://thesandtrap.com/forums/forum/13-member-swings/

[Chunkah]

Squats on a Bosu ball help me tremendously with both balance and core strength. I should really do more of them.