Improving my Core Strength

[adampaul]

 

Hello guys!!

I want improve my core strength. Anyone have any good tips for improving core strength? Thank you for advanced.

[boogielicious]

1 hour ago, adampaul said:

 

 

Hello guys!!

I want improve my core strength. Anyone have any good tips for improving core strength? Thank you for advanced.

I reviewed this program for the site.

https://thesandtrap.com/b/training/sklz_golf_strong_video_program_review

It is a really good, golf specific workout that targets the core. I still do the exercises. If you follow the videos, you will get a good cardio workout at the same time. You can do the exercises separately. The handled bands are holding up fine. The yellow leg band broke, but only after many, many uses. You can order replacements as weil.