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Exercises for flexibility


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I have read were it would improve your swing if you are flexible. Any certain exercises that would improve your flexabilty. I feel that I do not have a verygood follow through.

Thanks

Titleist 907 D2 Driver
Nike Sasquatch 2 3 wood
Nickent 2 Genex Ironwood
Nickent 4DX 20*
Nickent 3DX 26*Nickent 3DX RC 6-PWCleveland CG11 52* Cleveland CG11 56* Odyssey 992 Putter

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Pilates helps my flexibility and keeps my back in shape.

Titleist 910 D2 9.5 Driver
Titleist 910 F15 & 21 degree fairway wood
Titleist 910 hybrid 24 degree
Mizuno Mp33 5 - PW
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"Yonex ADX Blade putter, odyssey two ball blade putter, both  33"

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Note: This thread is 5779 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

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