I am a lefty and my right forearm is sore. Based on Dr Google it doesn't sound quite like tennis or golf elbow based on where I am feeling it. It's sore on the outside of my forearm, about halfway between my elbow and wrist. When I flex my forearm, I feel it at the most muscular part.
Is there a way to easily tell whether this is simple muscle soreness from developing muscles that I haven't used much before (I've only been playing golf for about 6 mos and have been playing a lot more lately), or a sign of something more ominous to come?
All I've done so far is stretching (stand with arms straight out in front of me and flex wrists up, then down) and icing on and off.