Jump to content
IGNORED

Hip turn, help needed!


Note: This thread is 6142 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

Recommended Posts

Hi,

Been watching a few clips of my swing and noticed one major fault (amongst others) which i do not know how to fix. My hips are not turning at all at impact and my right foot is not pivoting. Therefore, when i turn into my follow through, when my hips eventually catch up, my left leg/knee bends towards the target.

Help is gratefully recieved...
In My Bag:
Driver: 905t, 9.5*, Grafalloy Blue Stiff
3-Wood: 906f2, 15*, NV-S
Hybrid: 585h, 19*, NV-S
Irons: 735.CM, DG S300Wedges: CG10 52*, 56*, Vokey Spin Milled 60*Putter: Studio Style Newport 2Ball: One PlatinumHome Course: Stoke Park Club
Link to comment
Share on other sites


are you right handed or left handed?

What's in the bag:

Driver: Adams 9064LS (project RIP Shaft) 9.5 degree
3 Wood: Titleist 909R 14.5 degree
Hybrid 3-iron: 19 degree Tour Professional (bent to 18 degrees)Hybrid 4-iron: 21 degree Tour ProfessionalIrons: Tour X-20 5-PW Project X 6.0 shaftsGap Wedge: Mizuno MP10 52.08 Sand Wedge: Mizuno MP10 58.10 Lob Wedge: Nike 62.06

Link to comment
Share on other sites


Sorry, right handed.
In My Bag:
Driver: 905t, 9.5*, Grafalloy Blue Stiff
3-Wood: 906f2, 15*, NV-S
Hybrid: 585h, 19*, NV-S
Irons: 735.CM, DG S300Wedges: CG10 52*, 56*, Vokey Spin Milled 60*Putter: Studio Style Newport 2Ball: One PlatinumHome Course: Stoke Park Club
Link to comment
Share on other sites


You probably start your downswing with an arm movement, its actually supposed to start with a slight hip turn, because you are suppposed to maintain your coil as long as possible before you hit the ball. Practice stopping at the top, and starting your downswing by beginning to turn your hips instead of your arms.

Remember don't exaggerate it ^^
Link to comment
Share on other sites


While I still struggle with it, the pro I go to for lessons has started having me initate the downswing by driving my right knee (righthanded swing...when doing it don't dip though, it is more of an unloading of weight which has no where esle to go but your left side) at the ball, this shifts my weight and starts the hip turn. If I can ever learn to keep my shoulders back when doing this, like when I do it in slow motion, I think it will work out great.

If all else fails find a pro that you like and they will help get you on the right track.

In my Grom:
Driver: :nike: Sasquatch 9.5° Graffalloy Shaft-Stiff Flex
FW: :nike: 3 (15°) & 5 (19°) Sasquatch Diamana Shaft-Stiff Flex
Hybrid: :touredge: Tour Edge Exotics Ironwood 21° Adila Shaft-Stiff Flex
Irons: :nike: 4-AW OSS Steel Shaft-Stiff Flex
Wedges: :vokey: Vokey Spin Milled 54 and 60
Putter:  :edel: Basic Series 

Link to comment
Share on other sites


Hey, you're a 10 handicapper and that means you have played some pretty good golf already, so you know all there is to know about great balance, posture, finish positions, weight transfer, etc etc, right?

You don't become a 10 handicapper without the basics.

One of the basics is to have your weight transfer to your left side, making a turn towards your target as you strike the ball.

A lot of people though, don't have anywhere to turn FROM because they didn't move their weight to their right side during the backswing.

To practise this, you have to overdo it a little. Grab a club, assume your address position (make sure no lamps or other household furniture is in the way!) and start your backswing, being conscious of shifting your weight to the inside of your right foot, yeah, go on, quite a lot of weight!

At the top of your backswing your head should be about 8 inches to the right of where you started - ( I said we were gonna overdo this!!)

Now you have somewhere to START your downswing from. Right!

GO FOR IT!!

Shift the hips to the left, let those arms come down, get onto your left leg, turn, straighten the left leg up and BAM!!!! The ball is gone and you are all the way onto your left side, feeling like Freddy Couples.........ok?

OK - practice this move at home and then when you get onto the range again, trim is all back so there isn't so much disco going on, but feel that there is some place to go TO on your backswing, and then some place to go TO, with a turn, on your downswing.

Good luck!! Jeez, 10 handicappers need help!!!!!!!!!!

Michael Stiebel

In ze bag:

Titleist 983 KTitleist 3WPing 5WCobra 23deg hybridPing Irons 5-PW Eidolon 52,56 & 60deg wedgesPing G2 long putter(wishing for: Titleist 755 irons!!)Left-hander!!!!!

Link to comment
Share on other sites


pretend that there is a bucket on your right hip and that you have to turn your hips with the bucket on it to hand it to the person left of you

Driver: 10.5* SuperQuad TP 1st Edition All Black V2 Stiff
5 Wood - 585.h 19* DG S300
Irons: 3-PW S59 Stiff
Wedges: Rac TP 52*, 60* MP-T 56*
Putter(s): Anser 3 TP Black ballGET TO SINGLE DIGITS!Goal: Beat a certain admin that lives in my town

Link to comment
Share on other sites


Here is what I teach as a proper hip turn. I hope this gives you some insight.

Equipment, Setup, Finish, Balance, and Relax. All equal in importance and all dependent on each other. They are the cornerstones of a good golf swing.

Link to comment
Share on other sites


This hip turn diagram makes perfect sense to me. When I get the hips turning first on the downswing, even a slow, smoothe swing slams into the back of the ball with great results. But I am looking for a swing-thought or a move that will consistently get the hips moving. Sometimes it feels as if I don't have anything for the hips to "push off of." Or something like that. Any thoughts out there? thanks

In the bag:
R7 400 driver and 3 wood, Rescue dual hybrid 4 and 5, Taylormade hybrid 6, 7-10,S Big Bertha 2002 irons, Calaway 60 degree wedge, odyssey 2ball putter. Precept lady balls (good spin and distance with moderate swing speed. Age 59. Index sliding downward this season -- 26 to 21 and moving.
Link to comment
Share on other sites

GAH!! Fricken image hosting.

Looks like I'll have to find another carrier.

Equipment, Setup, Finish, Balance, and Relax. All equal in importance and all dependent on each other. They are the cornerstones of a good golf swing.

Link to comment
Share on other sites




Here.. hope this one works.

Equipment, Setup, Finish, Balance, and Relax. All equal in importance and all dependent on each other. They are the cornerstones of a good golf swing.

Link to comment
Share on other sites


Here is another diagram of just the backswing hip turn and an example of some incorrect proceedures.

Equipment, Setup, Finish, Balance, and Relax. All equal in importance and all dependent on each other. They are the cornerstones of a good golf swing.

Link to comment
Share on other sites


Ringer, the pics aren't showing up, maybe its my machine, anybody else see them.

In my Grom:
Driver: :nike: Sasquatch 9.5° Graffalloy Shaft-Stiff Flex
FW: :nike: 3 (15°) & 5 (19°) Sasquatch Diamana Shaft-Stiff Flex
Hybrid: :touredge: Tour Edge Exotics Ironwood 21° Adila Shaft-Stiff Flex
Irons: :nike: 4-AW OSS Steel Shaft-Stiff Flex
Wedges: :vokey: Vokey Spin Milled 54 and 60
Putter:  :edel: Basic Series 

Link to comment
Share on other sites


Ahhh crap.. it requires the viewer to have an accnt with google. I was hoping it didn't require that.

Equipment, Setup, Finish, Balance, and Relax. All equal in importance and all dependent on each other. They are the cornerstones of a good golf swing.

Link to comment
Share on other sites


That's right all I see is a red x

If the image is hosted on a website it might be busy, temporarily offline or bust . Or the image file on the website might have been renamed/removed. Or maybe a mistyped image location.

I doubt its my internet firewall

Link to comment
Share on other sites


alright.. hang on while I try to fix this.

Equipment, Setup, Finish, Balance, and Relax. All equal in importance and all dependent on each other. They are the cornerstones of a good golf swing.

Link to comment
Share on other sites


Equipment, Setup, Finish, Balance, and Relax. All equal in importance and all dependent on each other. They are the cornerstones of a good golf swing.

Link to comment
Share on other sites


Note: This thread is 6142 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now


  • Want to join this community?

    We'd love to have you!

    Sign Up
  • TST Partners

    TourStriker PlaneMate
    Golfer's Journal
    ShotScope
    The Stack System
    FlightScope Mevo
    Direct: Mevo, Mevo+, and Pro Package.

    Coupon Codes (save 10-15%): "IACAS" for Mevo/Stack, "IACASPLUS" for Mevo+/Pro Package, and "THESANDTRAP" for ShotScope.
  • Posts

    • However, have you ever considered using small summer houses for such setups? They offer a great solution for creating dedicated practice areas, especially for an affluent audience looking to enhance their outdoor living space.
    • I've played Bali Hai, Bear's Best and Painted Desert. I enjoyed Bali Hai the most--course was in great shape, friendly staff and got paired in a great group. Bear's Best greens were very fast, didn't hold the ball well (I normally have enough spin to stop the ball after 1-2 hops).  The sand was different on many holes. Some were even dark sand (recreation of holes from Hawaii). Unfortunately I was single and paired with a local "member" who only played the front 9.  We were stuck behind a slow 4-some who wouldn't let me through even when the local left. Painted Desert was decent, just a bit far from the Strip where we were staying.
    • Wordle 1,035 3/6 ⬜🟨🟨🟩⬜ 🟨🟨🟩🟩🟩 🟩🟩🟩🟩🟩 Just lipped out that Eagle putt, easy tab-in Birdie
    • Day 106 - Worked on chipping/pitching. Focus was feeling the club fall to the ground as my body rotated through. 
    • Honestly, unless there's something about that rough there that makes it abnormally penal or a lost ball likely, this might be the play. I don't know how the mystrategy cone works, but per LSW, you don't use every shot for your shot zones. In that scatter plot, you have no balls in the bunker, and 1 in the penalty area. The median outcome seems to be a 50 yard pitch. Even if you aren't great from 50 yards, you're better off there than in a fairway bunker or the penalty area on the right of the fairway. It could also be a strategy you keep in your back pocket if you need to make up ground. Maybe this is a higher average score with driver, but better chance at a birdie. Maybe you are hitting your driver well and feel comfortable with letting one rip.  I get not wanting to wait and not wanting to endanger people on the tee, but in a tournament, I think I value playing for score more than waiting. I don't value that over hurting people, but you can always yell fore 😆 Only thing I would say is I'm not sure whether that cone is the best representation of the strategy (see my comment above about LSW's shot zones). To me, it looks like a 4 iron where you're aiming closer to the bunker might be the play. You have a lot of shots out to the right and only a few to the left. Obviously, I don't know where you are aiming (and this is a limitation of MyStrategy), but it seems like most of your 4 iron shots are right. You have 2 in the bunker but aiming a bit closer to the bunker won't bring more of your shots into the bunker. It does bring a few away from the penalty area on the right.  This could also depend on how severe the penalties are for missing the green. Do you need to be closer to avoid issues around the green?  It's not a bad strategy to hit 6 iron off the tee, be in the fairway, and have 150ish in. I'm probably overthinking this.
×
×
  • Create New...

Important Information

Welcome to TST! Signing up is free, and you'll see fewer ads and can talk with fellow golf enthusiasts! By using TST, you agree to our Terms of Use, our Privacy Policy, and our Guidelines.

The popup will be closed in 10 seconds...