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Video on Back and Shoulder Rotation Exercise


boogielicious
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From golfdigest.com

http://www.golfdigest.com/blogs/the-loop/2014/12/make-the-turn-weekly-challenge-15.html

Looks like a good warm up exercise for a workout.  I will try it today and report back.

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Scott

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From golfdigest.com

http://www.golfdigest.com/blogs/the-loop/2014/12/make-the-turn-weekly-challenge-15.html

Looks like a good warm up exercise for a workout.  I will try it today and report back.

Looks like a great exercise for my back..!!  Thanks for the link.. :beer:

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Quote:

Originally Posted by boogielicious

From golfdigest.com

http://www.golfdigest.com/blogs/the-loop/2014/12/make-the-turn-weekly-challenge-15.html

Looks like a good warm up exercise for a workout.  I will try it today and report back.

Looks like a great exercise for my back..!!  Thanks for the link..

I tried it at lunch during my workout.  It felt pretty good.  You also get a groin stretch.  I will make this part of my workouts now.

Scott

Titleist, Edel, Scotty Cameron Putter, Snell - AimPoint - Evolvr - MirrorVision

My Swing Thread

boogielicious - Adjective describing the perfect surf wave

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Note: This thread is 3405 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

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