Just wanted to give this weekly update. Here are some numbers from MyFitnessPal

My Average Net Calories is 2250. 
My average Calorie intake was 2400
I like the Carb intake level. I think I can lower the fat and increase the protein. I could probably lower some of the calorie intake as well by a few hundred. My activity level will be increasing now that I don't feel pain in my legs. #RECOVERY!! 

Overall a good first week. Going to look to improve on these. I want to get the calorie intake down around 2200.