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Reflections on Golf and Life After ECU Injury - Part 3

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cipher

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After returning home I made an appointment with an orthopedic doctor who specialized in hand and wrist treatment.  He did an x-ray to rule out the possibility of any broken bones in the hand or near the wrist.  The x-ray showed that there were no bone problems in the wrist.  The doctor thought I likely had some kind of tendon problem near the wrist.  He really did not know or maybe want to say what at that time.  He thought I should first try to immobilize the wrist and put it in a custom splint for about a month.  I was asked to check back with him a couple weeks after taking the splint off.  

He originally thought I would be back playing golf very quickly.  This was one of those situations however, where you just kind of know the outcome may be different based on what your body is telling you.  I had a sense that this was not going to be a simple rest and recover fix.  After taking the splint off, it still did not feel right.  I would continue to have the popping near the wrist with various movements.  It was not particularly enjoyable, and the wrist was in a constant state of irritation.  I decided I was not going to make it any worse by trying to swing a golf club at that time.  I also started to notice that the tendon on the outside of the wrist near the Ulna bone would often visibly appear to pull away from the bone itself and stick out.  I started to figure out which type of wrist movement was bothersome to the injury.  The two main movements that bothered the area were Supination and Ulnar Deviation.  Two movements that are also very much used in the golf swing. 

Wrist-Movement-Pic.gif

After doing some more research I started to get a sense for what might be wrong with the wrist.  The problem was somewhat rare, both as a sports injury and in general.  I made another appointment with the specialist to try and see if he would give me the actual diagnosis and confirm my thoughts on what the injury was.  I started to become very worried about whether or not I would play golf again that year.

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    • I think I am grasping the premise of what this video is demonstrating but I don't think that it was demonstrated properly.  If you were only trying to isolate the arms then you should be sitting in a chair ,keeping your shoulders parallel to the target line the whole time, and not setting your wrists which you showed provided 45 mph.  I doubt that you would then generate 95 mph of swing speed and would probably make about half of that. I say this because when you demonstrated the upper body swing you had the benefit of hitting against a stable base and torso because the point was to try to use no lower body at all. However you did set your wrists and that contributed with 45 mph of extra speed that you didn't have when you did the lower body only swing.  Your arms only swing has the benefit of using the wrists as a lever where as the  lower body only swing did not.  The speed of your arms was transferred to a lever point, the wrists, and speed was added, where as if you didn't set your wrists then that would have been more accurate because the speed of the arms would have been transferred directly to the club, and the speed delivered would have been much less. This is exactly what happened in the lower body swing but you had to drag the club through impact because the intent was to only use the lower body.  The lower body only swing had no kinematic transfer of speed, where the arms only swing did, and this where I see your experiment was flawed.  I am in the camp of feeling like my upper body is passive and that I don't set my wrists but I know that it is happening at some point in the swing because I swing 118 mph.  I know that I have fast hips and I try to feel like my upper body, lower, body, and the club, are coming through impact all at one time but I know that is not what is happening in reality because feel is not real of course.  I hope my explanation was clear and that my point was made. 
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