Anybody Try Eldoa?

[nevets88]

I learned about it from the Como series on Golf Channel. They look like good exercises to help with the back. I like the stretch against the wall with your hands up.

 

[boogielicious]

22 minutes ago, nevets88 said:

I learned about it from the Como series on Golf Channel. They look like good exercises to help with the back. I like the stretch against the wall with your hands up.

 

I first read this as “Have you tried Ebola?”😜

I will give it a try tomorrow at the gym. I like trying new exercises and stretches.

[Typhoon92]

I'll have to check it out.  I watched the Como speed one last night  and after 15 minutes deemed it was 15 minutes of my life I'll never get back.  Maybe it was just a bad one....ill check out your recommendation.