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Having trouble getting to parallel in my backswing. I do have a bad back & right knee and a desk job. But, I believe it is my tight hips causing the problem. Anyone have any Hip Stretches to recommend?


Here are a couple of you tube videos that I have used for overall mobility:

 

 

 


Here is a recent video that explains "hip movement" then teaches you the "Worlds greatest stretch"

 


6 hours ago, tap2284 said:

Look up “hip switches” on YouTube. Fabulous mobility exercise. 

Thanks I had not heard the term switches used in reference to hip stretching before. But a you tube search did come up with a variety of switches; I'll be adding some of them to my mobility routine for sure.


I’m sure it is called many things... part of the issue with exercise naming.  Don’t know why we can’t just call exercises by one name. 


Note: This thread is 1709 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

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