Jump to content
Check out the Spin Axis Podcast! ×
Note: This thread is 6157 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

Recommended Posts

Posted
I'm having some trouble keeping my right knee flexed at the top of my swing. Instead of a flex position, I'm straightening my leg and it's causing a few problems, mainly consistent contact.

Any drills I can implement to help me fix this problem?

Driver: R9
Fairway Woods: 07 Burner Rescue
Hybrid: 07 Burner Rescue
Irons: X-16's
Wedges: CG10 Black Pearl 54* Putter: Rossa Fontana


Posted
I used to (still do) have the exact same problem where I would straighten out my right leg like they do in stack and tilt (i think they do at least).

Best way is to consciously remember to keep the flex in your knee the same from address all the way to top of back swing..

if you want a drill: put a folded up towel under the outside of your right foot (majority of the right half of your right foot). if you swing like this you will have to keep the flex in your knee or else you'll miss the ball or thin it and you will also get a really good feeling of preventing your weight from moving too far outside of your right foot.

should work
Taylormade R9 TP 9.5*w/ Diamana Kai'li 70 S (SST PURE)
Callaway FT 3 Wood
Adams Pro Black Hybrid 20* w/ Voodoo NV8 S
MP-68 3-PW irons w/ KBS Tour X-flex (softstepped 1x)
Cleveland CG-12 52.10Cleveland CG-15 DSG 56.08 Vokey Limited Edition 60-V w/ KBS black nickel S-FlexCircle T Beached Center Shaft...

Posted
Best way is to consciously remember to keep the flex in your knee the same from address all the way to top of back swing..

Yeah, I agree. If your only swing thought is focusing on your knee flex, you're bound to do it right. If your knee is also sliding to the right while straightening, you can do the Ben Hogan drill - put a club at the same angle as your right leg and rest it against your leg. Maintain this angle throughout the practice swing.


Note: This thread is 6157 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now


  • Want to join this community?

    We'd love to have you!

    Sign Up
  • TST Partners

    PlayBetter
    Golfer's Journal
    ShotScope
    The Stack System
    FitForGolf
    FlightScope Mevo
    Direct: Mevo, Mevo+, and Pro Package.

    Coupon Codes (save 10-20%): "IACAS" for Mevo/Stack/FitForGolf, "IACASPLUS" for Mevo+/Pro Package, and "THESANDTRAP" for ShotScope. 15% off TourStriker (no code).
  • Posts

    • Day 11: did mirror work for a while. Worked on the same stuff. 
    • I'm not sure you're calculating the number of strokes you would need to give correctly. The way I figure it, a 6.9 index golfer playing from tees that are rated 70.8/126 would have a course handicap of 6. A 20-index golfer playing from tees that are rated 64/106 would have a course handicap of 11. Therefore, based on the example above, assuming this is the same golf course and these index & slope numbers are based on the different tees, you should only have to give 5 strokes (or one stroke on the five most difficult holes if match play) not 6. Regardless, I get your point...the average golfer has no understanding of how the system works and trying to explain it to people, who haven't bothered to read the documentation provided by either the USGA or the R&A, is hopeless. In any case, I think the WHS as it currently is, does the best job possible of leveling the playing field and I think most golfers (obviously, based on the back & forth on this thread, not all golfers) at least comprehend that.   
    • Day 115 12-5 Skills work tonight. Mostly just trying to be more aware of the shaft and where it's at. Hit foam golf balls. 
    • Day 25 (5 Dec 25) - total rain day, worked on tempo and distance control.  
    • Yes it's true in a large sample like a tournament a bunch of 20 handicaps shouldn't get 13 strokes more than you. One of them will have a day and win. But two on one, the 7 handicap is going to cover those 13 strokes the vast majority of the time. 20 handicaps are shit players. With super high variance and a very asymmetrical distribution of scores. Yes they shoot 85 every once in a while. But they shoot 110 way more often. A 7 handicap's equivalent is shooting 74 every once in a while but... 86 way more often?
×
×
  • Create New...

Important Information

Welcome to TST! Signing up is free, and you'll see fewer ads and can talk with fellow golf enthusiasts! By using TST, you agree to our Terms of Use, our Privacy Policy, and our Guidelines.