Jump to content
IGNORED

Knee Flex - Got any drills?


Rounders
Note: This thread is 5605 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

Recommended Posts

I'm having some trouble keeping my right knee flexed at the top of my swing. Instead of a flex position, I'm straightening my leg and it's causing a few problems, mainly consistent contact.

Any drills I can implement to help me fix this problem?

Driver: R9
Fairway Woods: 07 Burner Rescue
Hybrid: 07 Burner Rescue
Irons: X-16's
Wedges: CG10 Black Pearl 54* Putter: Rossa Fontana

Link to comment
Share on other sites


I used to (still do) have the exact same problem where I would straighten out my right leg like they do in stack and tilt (i think they do at least).

Best way is to consciously remember to keep the flex in your knee the same from address all the way to top of back swing..

if you want a drill: put a folded up towel under the outside of your right foot (majority of the right half of your right foot). if you swing like this you will have to keep the flex in your knee or else you'll miss the ball or thin it and you will also get a really good feeling of preventing your weight from moving too far outside of your right foot.

should work
Taylormade R9 TP 9.5*w/ Diamana Kai'li 70 S (SST PURE)
Callaway FT 3 Wood
Adams Pro Black Hybrid 20* w/ Voodoo NV8 S
MP-68 3-PW irons w/ KBS Tour X-flex (softstepped 1x)
Cleveland CG-12 52.10Cleveland CG-15 DSG 56.08 Vokey Limited Edition 60-V w/ KBS black nickel S-FlexCircle T Beached Center Shaft...
Link to comment
Share on other sites


Best way is to consciously remember to keep the flex in your knee the same from address all the way to top of back swing..

Yeah, I agree. If your only swing thought is focusing on your knee flex, you're bound to do it right. If your knee is also sliding to the right while straightening, you can do the Ben Hogan drill - put a club at the same angle as your right leg and rest it against your leg. Maintain this angle throughout the practice swing.

Link to comment
Share on other sites


Note: This thread is 5605 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now


×
×
  • Create New...

Important Information

Welcome to TST! Signing up is free, and you'll see fewer ads and can talk with fellow golf enthusiasts! By using TST, you agree to our Terms of Use, our Privacy Policy, and our Guidelines.

The popup will be closed in 10 seconds...