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Does anyone know of any specific exercises or stretches either weighted or unweighted that will help improve and add power to my golf swing?

A great book is "Yoga for Golfers". Gives a bunch of different stretches for different parts of your body. The exercises are also broken down by difficulty, so you start out with easier stretches, then progress to more strenuous.

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You can probably find those here

Driver: adams.gif Speedline 9032LS RIP Shaft (Stiff)

3 Wood: adams.gif Oviation 3Wood

Hybrids: taylormade.gif Rescue 18* 3H - 22* 4H

Irons: callaway.gif X-24 Hot Irons 5-PW

Wedges: cleveland.gif CG15 52, 56

 

Putter: odyssey.gif PT 82

Ball:  e6


You might have better luck looking at the many existing threads on this topic. Some people, myself included, have written extensively on the topic here.

-- Michael | My swing! 

"You think you're Jim Furyk. That's why your phone is never charged." - message from my mother

Driver:  Titleist 915D2.  4-wood:  Titleist 917F2.  Titleist TS2 19 degree hybrid.  Another hybrid in here too.  Irons 5-U, Ping G400.  Wedges negotiable (currently 54 degree Cleveland, 58 degree Titleist) Edel putter. 

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Note: This thread is 5228 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

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