Note: This thread is 4021 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!
-
Topics Being Discussed Right Now on The Sand Trap
-
- 35 replies
- 3,056 views
-
- 6,568 replies
- 253,056 views
-
- 60 replies
- 4,227 views
-
"5 Minutes Daily" Practice Challenge 1 2 3 4 838
By iacas, in Instruction and Playing Tips
- 5 minutes daily
- dedication
- (and 6 more)
- 15,066 replies
- 907,426 views
-
- 2,168 replies
- 244,329 views
-
-
TST Partners
Direct: Mevo, Mevo+, and Pro Package.
Coupon Codes (save 10-15%): "IACAS" for Mevo/Stack, "IACASPLUS" for Mevo+/Pro Package, and "THESANDTRAP" for ShotScope. -
Posts
-
By Elmer ·
I walk 30 mins a day on my lunch break. It is not very intense (since i dont want to get sweaty in my work clothes), so just a touch above leisurely. 3 days a week I walk on the treadmill for 60 mins. I alternate the incline from 4 to 10 for a couple minutes, once every ten minutes. I lift my kettlebells nearly everyday. I have a couple complex routines. I find just 15 minutes and my heart rates is elevated -
-
.thumb.JPG.640dd6f31fe7f6aef91f879119bae1d9.JPG)
-
By klineka ·
I might be wrong but it makes sense in my head... Not sure anyone wants to agree with what goes on in there though -
-
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now