Need help with hip rotation on downswing

[cchitanu]

I am desperate, no matter how much I try I can't get rid of "fast hands"(early release) ...  My swing is more like a pendulum swing, I have no hip rotation in the downswing.  I start to think that is all in my head: the brain is refusing to rotate the hips and is "pushing" the early release with the hands ... Tried recently the orange whip and getting some rotation but as soon I move in front of a ball all is lost, the hands are taking control again ...

 

Can somebody help with some drill or anything ?

Thanks

 

[Kalnoky]

Bring the club to the top of your backswing with the right hand only (assuming your are right handed) and get the feeling of using your hips to "whip" your right arm through the strike zone. Don't worry about using a ball, just get the feeling of using your hips to power the motion. Then gradually add your left hand.. then add ball.

Eventually you'll get good enough at it this drill there will (hopefully) be a feeling of a "pause" at the top.

Oddly enough for me it was easier to learn this with a driver than with the irons.   

 

 

[saevel25]

48 minutes ago, cchitanu said:

Can somebody help with some drill or anything ?

Thanks

Start a My Swing thread here,

https://thesandtrap.com/forums/forum/13-member-swings/

There could many issues that cause your problem. Not knowing what your swing looks like makes it impossible to really tell you what to work on.

[cchitanu]

I added my swing to : My Swing (cchitanu)

 

 

Edited August 4, 2017 by cchitanu