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Best warmups if you're in a rush

MikeRanaldo

By MikeRanaldo,
in Fitness and Exercise

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MikeRanaldo Member

MikeRanaldo

Just wanted to know if you guys had any good techniques for warming up when you're short on time. whether you're running late, or you get to the course and get a tee time right away. would you prefer to stretch first? putt? take some practice swings?

Mike

Titleist 910 D2 8.5deg Driver

Titleist 913 fd 13.5deg 3 Wood

Taylormade RBZ Tour 18deg 5 Wood

Titleist 735 Irons

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Scotty Cameron Studio Stainless Putter

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k-troop Great Member

k-troop

You ever see what Miguel Angel Jiminez does on the range before he warms up?  Yoga-like stretches.  That's the best thing I've found for getting loose, then a couple of practice swings to get the feel of the swing.  Maybe a few chips (even around the tee box) to get the feel of the ball hitting the center of the clubface.  Two minutes of stretching, followed by 5-10 practice swings, going from slow to fast.  Make it quality (i.e. not just slinging a club around) and it will work.

Kevin

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Adams Idea A12 Pro hybrid 18*; 23* with RIP S flex
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MikeRanaldo Member

MikeRanaldo

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You ever see what Miguel Angel Jiminez does on the range before he warms up?  Yoga-like stretches.  That's the best thing I've found for getting loose, then a couple of practice swings to get the feel of the swing.  Maybe a few chips (even around the tee box) to get the feel of the ball hitting the center of the clubface.  Two minutes of stretching, followed by 5-10 practice swings, going from slow to fast.  Make it quality (i.e. not just slinging a club around) and it will work.

i haven't seen him do that, but that's what i was hoping to read. i'd rather stretch and get loose than just swing a club for 15 minutes. i try and at least putt a few times just to get a feel for my stroke

Mike

Titleist 910 D2 8.5deg Driver

Titleist 913 fd 13.5deg 3 Wood

Taylormade RBZ Tour 18deg 5 Wood

Titleist 735 Irons

Titleist Spin Milled 52deg Wedge

Mizuno MP 56deg Wedge

Scotty Cameron Studio Stainless Putter

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Note: This thread is 3656 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

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