Day 18, 1/18. Got home late tonight but allocated time (about 20 minutes) to hit a dozen "range" balls (real balls, indoors, off a mat, into a net), with my focus on slow backswings stopping before parallel.
My swing coach tells me fast early so I don’t get my hands too deep on the backswing.
But it all depends on the player and the swing. Some players feel better slow then fast and others feel better fast then slow.
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