Pacing Swing thought needed ???

[cape cod beachfront golfer]

I have a two day tournament coming up.
I seem to have lost my swing pace and find myself rushing the swing and scattering shots all over the place. Pushing driver, pulling short irons...
Most likely I am not turning, instead just lifting up...
Does anyone have a 'swing thought' they would care to share to help with a rushed swing ???
Most swing thoughts do not work more than a few days...
so my timing seems perfect !
Currently I use a 'keep elbow close" tip...

[enduro]

Errr--nieee-----Elllllls!!!!!

[Heimer]

Up.. Up... and AWAY!

[sean_miller]

"rawson" on the way back

"and" triggers the hips to start moving (before the shoulders etc)

"gulbis" gets the club moving on the downswing - impact at approximately, "gul"

Put it together and what have you got?

"rawson . . and gulbis"

Beautiful in so many ways.

[MiniMoe]

to help get tempo back, go to the range and hit every club in the bag to the 100 yrd marker. There is no way you are going to hit a 5 iron there and be fast... not gonna happen. After that, take a few full shots using that same fluid motion. It helps.

[patath]

Errr--nieee-----Elllllls!!!!!

did you hear Faldo say this during the Bridgestone? I have been using that lately and really like the tempo it gives me.