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Seeking recommendations for Golf Specific Workout Videos, Books, Websites... (Stretching, Strengthening). Thanks in advance.

Snowman0157
 


I have benefitted from Kathy Smith's basic yoga DVD. She motivates me to watch and exercise with her. Purchased mine used for around $15 at Half Price Books.
http://www.amazon.com/Kathy-Smith-Yo...1595785&sr;=8-1

HiBore XLS Tour 9.5*
Adams Fast10 15* 3W
A2OS 3H-7iron 60* LW
8iron Precept Tour Premium cb
9iron and 45* PW 50* GW 56* SW m565 and 455 VfoilPutter Anser Belly Putter Ball in order of preference TPblack e5 V2  AD333


Check out the TItleist Performance Institute (i think it's myTPI.com).

Driver: Adams 9105d Tech A4 Harrison Saga 70 Stiff
Driver: Adams 9032ls VooDoo XNV6
Nike 17* 4W Sq - VooDoo svs7
Cobra Baffler Pro 18*
4-PW: Mizuno MP-52, Project X53*: Cleveland Golf 58856*: Callaway X-Forged MD60*: Callaway X-Forged MD


Here's the TPI webside link on conditioning topics:
http://www.mytpi.com/gfa/episode.asp?id=46

Focus, connect and follow through!

  • Completed KBS Education Seminar (online, 2015)
  • GolfWorks Clubmaking AcademyFitting, Assembly & Repair School (2012)

Driver:  :touredge: EXS 10.5°, weights neutral   ||  FWs:  :callaway: Rogue 4W + 7W
Hybrid:  :callaway: Big Bertha OS 4H at 22°  ||  Irons:  :callaway: Mavrik MAX 5i-PW
Wedges:  :callaway: MD3: 48°, 54°... MD4: 58° ||  Putter:image.png.b6c3447dddf0df25e482bf21abf775ae.pngInertial NM SL-583F, 34"  
Ball:  image.png.f0ca9194546a61407ba38502672e5ecf.png QStar Tour - Divide  ||  Bag: :sunmountain: Three 5 stand bag

Awards, Achievements, and Accolades

Here's the TPI webside link on conditioning topics:

+1 on the TPI website. A decent book is called Golf RX which goes through a fitness routine, injuries etc....

Ping G 410 10.5 ˚ Driver Ping Tour Stiff Shaft
Ping G 410 14.5˚ 3 Ping Tour Stiff Shaft
Ping G 410 19˚ Ping Tour Stiff Shaft
i 500 irons 4-UW 1/2 inch over, blue dot, NS Pro Modus 105 Stiff Shafts
Ping Stealth Wedges Wedges  54˚ 58˚

Scotty Cameron Studio Select Newport 2 34" 


Note: This thread is 5437 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

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