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Exercises

TopSpin

By TopSpin,
in Instruction and Playing Tips

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Note: This thread is 5228 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

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TopSpin Newbie

TopSpin

Does anyone know of any specific exercises or stretches either weighted or unweighted that will help improve and add power to my golf swing?

Harmonious Great Member

Harmonious

A great book is "Yoga for Golfers". Gives a bunch of different stretches for different parts of your body. The exercises are also broken down by difficulty, so you start out with easier stretches, then progress to more strenuous.

bkoguy07 Dedicated Member

bkoguy07

This


This


This


You can probably find those here

Driver: adams.gif Speedline 9032LS RIP Shaft (Stiff)

3 Wood: adams.gif Oviation 3Wood

Hybrids: taylormade.gif Rescue 18* 3H - 22* 4H

Irons: callaway.gif X-24 Hot Irons 5-PW

Wedges: cleveland.gif CG15 52, 56

 

Putter: odyssey.gif PT 82

Ball:  e6


Shindig Incredible Member

Shindig

You might have better luck looking at the many existing threads on this topic. Some people, myself included, have written extensively on the topic here.

-- Michael | My swing! 

"You think you're Jim Furyk. That's why your phone is never charged." - message from my mother

Driver:  Titleist 915D2.  4-wood:  Titleist 917F2.  Titleist TS2 19 degree hybrid.  Another hybrid in here too.  Irons 5-U, Ping G400.  Wedges negotiable (currently 54 degree Cleveland, 58 degree Titleist) Edel putter. 

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Note: This thread is 5228 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

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