Key #1 help

[Jakester23]

I've been working with evolvr for a few months now and we are working on getting my path from the inside. I've always come over the top so that needs to be fixed. I'm doing good at correcting this with my drill but when I make a full swing without any pauses I lift my head up and back at impact (probably from A6 to impact). I was wondering if anyone else has had this problem? If so what was your feel to maintain a good key 1 all the way to impact. I want to get this right before I send in another video.

[Ernest Jones]

I used to do that badly. Still do a little, but nowhere near as bad. I fixed it indirectly by working on Key 4. Go figure...guess that's why the Evolvr guys are teachers and I'm not. Most likely you're "standing up" to try to shallow out and not crash into the ground. Keep improving your path and the head will likely fix itself once it becomes an unnecessary compensation. But again, I ain't no instructor.

[Jakester23]

Most likely you're "standing up" to try to shallow out and not crash into the ground. Keep improving your path and the head will likely fix itself once it becomes an unnecessary compensation. But again, I ain't no instructor.

That makes since. My evolvr instructor is definitely trying to get the path more inside. I think I'm going to just slowly make bigger swings. I haven't been able to practice much with the weather and working way to much but I think after the holidays I will he able to get more reps in.