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Improving Posture

TropicalSandTrap
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TropicalSandTrap Established Member

TropicalSandTrap

Any tips?

 

im 40 and have terrible posture. All bunches over. When I focus a lot on pulling he shoulders back it feels like I have too much weight on my heels and am falling back. 

 

Thanks


Vinsk Incredible Member

Vinsk

57 minutes ago, TropicalSandTrap said:

Any tips?

 

im 40 and have terrible posture. All bunches over. When I focus a lot on pulling he shoulders back it feels like I have too much weight on my heels and am falling back. 

 

Thanks

 

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Hacker James Great Member

Hacker James

(edited)

I do not know how good this is, but here is a snapshot of one of my practice videos showing my set u p posture. I probably could use a little more knee bend and pay more attention to toe alignment, but at least I kept a steady head. Kinda hard for a 75 yr old, to have "athletic posture".

5a08fc2c17aa3_golfposture.png.291854aeeaa668d360833d0949231852.png

If I had the time, I might have edited this in Microsoft Paint and added in some lines.

Edited by Hacker James
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"James"

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Note: This thread is 2576 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

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