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"5 Minutes Daily" Practice Challenge

iacas

By iacas
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iacas Hall of Fame Member

iacas

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Day 533 - 2026-03-18

Continued work with the Swing Coach app exaggerating some downswing (and late backswing) stuff. This is from yesterday, but… more of the same.

Erik J. Barzeski — ⛳ I knock a ball. It goes in a gopher hole. 🏌🏼‍♂️
Director of Instruction Golf Evolution • Owner, The Sand Trap .com • Author, Lowest Score Wins
Golf Digest "Best Young Teachers in America" 2016-17 & "Best in State" 2017-20 • WNY Section PGA Teacher of the Year 2019 :edel: :true_linkswear:

Check Out: New Topics | TST Blog | Golf Terms | Instructional Content | Analyzr | LSW | Instructional Droplets

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iacas
iacas

Welcome to the "5 Minutes Daily" Practice Challenge for 2018! Please read as the rules have changed! Yes, for all of 2018! I'm changing it up. Rather than do this monthly, we're going to hav

onthehunt526
onthehunt526

3/31/18: Day 365: The post you've all been waiting for.  I did some more work with my A4 to A5 drills. I know it seems like it's monotonous and stupid... But yesterday after I posted I

onthehunt526
onthehunt526

Well I'm at 276 consecutive days. 1/1/18: I did my path drill indoors today. For those of you who don't know what this is, it involves 2 to 4 water or soda bottles a club and a foam ball. I

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5amZ Well Established Member

5amZ

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Day 213 3-18

Flow drill and wrist arching. Also did a bit of work on my sem reconnecting. Hit foam balls. 


DeadMan Incredible Member

DeadMan

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Day 112: this is was grit day. Not feeling great and a rough week so far. Did some mirror work, even though I didn’t really feel like it. 

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-- Daniel

In my bag: :callaway: Paradym :callaway: Epic Flash 3.5W (16 degrees)

:callaway: Rogue Pro 3-PW :edel: SMS Wedges - V-Grind (48, 54, 58):edel: Putter

 :aimpoint:

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5amZ Well Established Member

5amZ

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Day 214 3-19

Flow drill and arm reconnecting on downswing. Also focusing on arching wrist, I can tell a big difference on camera, when I dont focus on it.


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iacas

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Day 534 - 2026-03-19

Mini-big day before a Very-big day. Had a little break between a GEARS session (eh?) and a HS golfer from OH! So, got some swings in working with headphones in.

Erik J. Barzeski — ⛳ I knock a ball. It goes in a gopher hole. 🏌🏼‍♂️
Director of Instruction Golf Evolution • Owner, The Sand Trap .com • Author, Lowest Score Wins
Golf Digest "Best Young Teachers in America" 2016-17 & "Best in State" 2017-20 • WNY Section PGA Teacher of the Year 2019 :edel: :true_linkswear:

Check Out: New Topics | TST Blog | Golf Terms | Instructional Content | Analyzr | LSW | Instructional Droplets

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WillieT Super Member

WillieT

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Day 11 (19 Mar 26) - Easy session focused on takeaway - used the stand bag to force more straight back as opposed to back around.  Wrapped up with some bump and run low running pitches using 4i.  

Ping G400 SFT 10deg  R flex
Ping G410 3w R flex
Ping G400 3h and 4h R flex
Taylormade SLDR 5i thru PW graphite shaft R flex
Cleveland CBX wedges - 50, 54, 58 or 52, 58 (depending on my mood)
Odyssey Versa or White Steel #5
Srixon Q Star

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DeadMan Incredible Member

DeadMan

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Day 113: did a stack session. Did some slow swings during rest breaks. 

-- Daniel

In my bag: :callaway: Paradym :callaway: Epic Flash 3.5W (16 degrees)

:callaway: Rogue Pro 3-PW :edel: SMS Wedges - V-Grind (48, 54, 58):edel: Putter

 :aimpoint:

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iacas Hall of Fame Member

iacas

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Day 535 - 2026-03-20

Light day because a full day. Got some swings in this morning before setting up for a long day of GEARS work.

Erik J. Barzeski — ⛳ I knock a ball. It goes in a gopher hole. 🏌🏼‍♂️
Director of Instruction Golf Evolution • Owner, The Sand Trap .com • Author, Lowest Score Wins
Golf Digest "Best Young Teachers in America" 2016-17 & "Best in State" 2017-20 • WNY Section PGA Teacher of the Year 2019 :edel: :true_linkswear:

Check Out: New Topics | TST Blog | Golf Terms | Instructional Content | Analyzr | LSW | Instructional Droplets

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WillieT Super Member

WillieT

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Day 12 (20 Mar 26) - played the Friday shootout, left foot pain led to slight detail of game on back nine…will need to lay low for a few days to let the skin breakdown heal on bottom of left foot (split skin grafts are paper thin, baby butt tender).  Overall - solid up and down work on the missed greens leaving makeable putts in the 8-10’ range. 

Ping G400 SFT 10deg  R flex
Ping G410 3w R flex
Ping G400 3h and 4h R flex
Taylormade SLDR 5i thru PW graphite shaft R flex
Cleveland CBX wedges - 50, 54, 58 or 52, 58 (depending on my mood)
Odyssey Versa or White Steel #5
Srixon Q Star

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5amZ Well Established Member

5amZ

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Day 215 3 -20

Arm reconnect and wrist arch in downswing. Worked on flow drill too. Recorded and hir foam balls 


DeadMan Incredible Member

DeadMan

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Day 114: travel day, but squeezed in 5 minutes of mirror work. Worked on hands down without going further outside. 

-- Daniel

In my bag: :callaway: Paradym :callaway: Epic Flash 3.5W (16 degrees)

:callaway: Rogue Pro 3-PW :edel: SMS Wedges - V-Grind (48, 54, 58):edel: Putter

 :aimpoint:

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