Due to kidney issues I drink a lot of water.
Usually about 100+ oz a day.
As you all know, water is boring.
So on days I am at the gym or playing golf I try adding electrolyte powder to the water.
Unfortunately I just buy what I can find at the store. Either Propel or Liquid IV. Both are sugar free and only have 500MG of sodium.
Any one else find a decent electrolyte powder they can recommend?
Thanks for any assistance.
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