Jump to content
Note: This thread is 1332 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

Recommended Posts

I have seen tour players swinging 2 clubs at a time to loosen a tight back during a round. What's the difference in practice swinging a club with a donut? You're not hitting the ball.


  • iacas changed the title to Swinging a Weighted Club (Donut) During Round
  • Administrator
26 minutes ago, RICK CARDEN said:

I have seen tour players swinging 2 clubs at a time to loosen a tight back during a round. What's the difference in practice swinging a club with a donut? You're not hitting the ball.

What's the difference? One is illegal, the other is not.

See Rule 4.3a(6):

https://www.usga.org/content/usga/home-page/rules/rules-2019/rules-of-golf/rules-and-interpretations.html#!ruletype=fr&section=rule&rulenum=4&subrulenum=3

The "donut" example is specifically given:

Quote
  • Not Allowed.
    • Using any type of golf training or swing aid (such as an alignment rod or a weighted headcover or “donut”) or a non-conforming club to make a practice swing or in any other way that creates a potential advantage by helping the player in preparing for or making a stroke (such as help with swing plane, grip, alignment, ball position or posture).

If you want to plumb bob, that's fine if you use your putter. Using a level, though, is illegal. 🙂

  • Upvote 1

Erik J. Barzeski —  I knock a ball. It goes in a gopher hole. 🏌🏼‍♂️
Director of Instruction Golf Evolution • Owner, The Sand Trap .com • AuthorLowest Score Wins
Golf Digest "Best Young Teachers in America" 2016-17 & "Best in State" 2017-20 • WNY Section PGA Teacher of the Year 2019 :edel: :true_linkswear:

Check Out: New Topics | TST Blog | Golf Terms | Instructional Content | Analyzr | LSW | Instructional Droplets

Awards, Achievements, and Accolades

Note: This thread is 1332 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now


  • Want to join this community?

    We'd love to have you!

    Sign Up
  • TST Partners

    PlayBetter
    TourStriker PlaneMate
    Golfer's Journal
    ShotScope
    The Stack System
    FitForGolf
    FlightScope Mevo
    Direct: Mevo, Mevo+, and Pro Package.

    Coupon Codes (save 10-20%): "IACAS" for Mevo/Stack/FitForGolf, "IACASPLUS" for Mevo+/Pro Package, and "THESANDTRAP" for ShotScope. 15% off TourStriker (no code).
  • Posts

    • Day 343 - Mostly worked on pitching, but getting back to my full-swing work, as well.
    • Day 237 (26 Dec 24) - played 18 with niece and her husband at one of the local courses.  We were first out - so we pretty had our own pace of play.  First few holes were a struggle, but the groove started by hole 5.  The green side wedge game kicked in - had several kick in up and down pars.  Best of the day - had my first ever sandie birdie on #9. It’s a neat par three with a pot hole bunker - found it off the tee.  Had about a 22yd shot from the bunker to the flag.  Hit an easy shot out with the 54 that hit softly and gently rolled center cup.  Had several other close wedge shots into others that were close but no hole out.  Was a great day with the green side wedge game - and seeing solid fruit from the drills. 
    • Day 16: 12/26/2025 A little more mirror work today. Then out to the garage net.  The first part of my PPJ swing thought is really starting to stick. The J still takes some focus. Plus, I'm still putting a priority on getting all the way to my finish. 
    • Day 87 - 2024-12-26 Practiced for about an hour after doing a bunch of little maintenance things downtown.
    • Wordle 1,286 4/6 ⬜🟨🟨⬜⬜ ⬜⬜⬜⬜⬜ 🟩⬜⬜🟩⬜ 🟩🟩🟩🟩🟩
×
×
  • Create New...

Important Information

Welcome to TST! Signing up is free, and you'll see fewer ads and can talk with fellow golf enthusiasts! By using TST, you agree to our Terms of Use, our Privacy Policy, and our Guidelines.

The popup will be closed in 10 seconds...