Jump to content
IGNORED

TST Staff Gets "Fit for Golf" (App) With Mike Carroll


iacas

Recommended Posts

  • Administrator

I did my Friday thing but didn’t note it.

Erik J. Barzeski —  I knock a ball. It goes in a gopher hole. 🏌🏼‍♂️
Director of Instruction Golf Evolution • Owner, The Sand Trap .com • AuthorLowest Score Wins
Golf Digest "Best Young Teachers in America" 2016-17 & "Best in State" 2017-20 • WNY Section PGA Teacher of the Year 2019 :edel: :true_linkswear:

Check Out: New Topics | TST Blog | Golf Terms | Instructional Content | Analyzr | LSW | Instructional Droplets

Link to comment
Share on other sites

Awards, Achievements, and Accolades

  • Moderator

Did Phase 2 Workout C this morning.

Scott

Titleist, Edel, Scotty Cameron Putter, Snell - AimPoint - Evolvr - MirrorVision

My Swing Thread

boogielicious - Adjective describing the perfect surf wave

Link to comment
Share on other sites

Awards, Achievements, and Accolades

  • Moderator

Did Mobility Routine 1 after my practice today.

Scott

Titleist, Edel, Scotty Cameron Putter, Snell - AimPoint - Evolvr - MirrorVision

My Swing Thread

boogielicious - Adjective describing the perfect surf wave

Link to comment
Share on other sites

Awards, Achievements, and Accolades

  • Moderator

Did Pause 2 Workout A. This is the start of weeks 3.

Scott

Titleist, Edel, Scotty Cameron Putter, Snell - AimPoint - Evolvr - MirrorVision

My Swing Thread

boogielicious - Adjective describing the perfect surf wave

Link to comment
Share on other sites

Awards, Achievements, and Accolades

  • Moderator

Did Mobility GolfFlex then Phase 2 workout B.

Scott

Titleist, Edel, Scotty Cameron Putter, Snell - AimPoint - Evolvr - MirrorVision

My Swing Thread

boogielicious - Adjective describing the perfect surf wave

Link to comment
Share on other sites

Awards, Achievements, and Accolades

  • Moderator

Did Phase 2 Workout C. One week to go.

Scott

Titleist, Edel, Scotty Cameron Putter, Snell - AimPoint - Evolvr - MirrorVision

My Swing Thread

boogielicious - Adjective describing the perfect surf wave

Link to comment
Share on other sites

Awards, Achievements, and Accolades

  • Moderator

Did Phase 2 Workout A to start the last week.

Scott

Titleist, Edel, Scotty Cameron Putter, Snell - AimPoint - Evolvr - MirrorVision

My Swing Thread

boogielicious - Adjective describing the perfect surf wave

Link to comment
Share on other sites

Awards, Achievements, and Accolades

  • Administrator

I've fallen off, but I finished up the 1A/B/C stuff. Just a tough pair of weeks with a lot of driving and awkward timing. I'll get back on the level 2 stuff in a week or two.

Erik J. Barzeski —  I knock a ball. It goes in a gopher hole. 🏌🏼‍♂️
Director of Instruction Golf Evolution • Owner, The Sand Trap .com • AuthorLowest Score Wins
Golf Digest "Best Young Teachers in America" 2016-17 & "Best in State" 2017-20 • WNY Section PGA Teacher of the Year 2019 :edel: :true_linkswear:

Check Out: New Topics | TST Blog | Golf Terms | Instructional Content | Analyzr | LSW | Instructional Droplets

Link to comment
Share on other sites

Awards, Achievements, and Accolades

  • Moderator

Started Phase 3 today with workout A.

Scott

Titleist, Edel, Scotty Cameron Putter, Snell - AimPoint - Evolvr - MirrorVision

My Swing Thread

boogielicious - Adjective describing the perfect surf wave

Link to comment
Share on other sites

Awards, Achievements, and Accolades

  • Moderator

Did Mobility GolfFlex before my practice today.

Scott

Titleist, Edel, Scotty Cameron Putter, Snell - AimPoint - Evolvr - MirrorVision

My Swing Thread

boogielicious - Adjective describing the perfect surf wave

Link to comment
Share on other sites

Awards, Achievements, and Accolades

  • Moderator

Did Phase 3 Workout B. This one was the first that had a harder part for cardio. Standing long jump with two medicine ball exercises. It kept my heart rate up for that section even with the allotted rest. Good workout. 

When I was starting, a personal trainer asked if I was a golfer. She saw right away the golf specific warm ups. I told her about the app and she said she’d tell her husband who was a golfer but did not quite listen to her recommendations. She also showed me another exercise for mobility.

Scott

Titleist, Edel, Scotty Cameron Putter, Snell - AimPoint - Evolvr - MirrorVision

My Swing Thread

boogielicious - Adjective describing the perfect surf wave

Link to comment
Share on other sites

Awards, Achievements, and Accolades

  • Administrator

I think you're the only one still going. But then again, that's half of us. 🙂

Erik J. Barzeski —  I knock a ball. It goes in a gopher hole. 🏌🏼‍♂️
Director of Instruction Golf Evolution • Owner, The Sand Trap .com • AuthorLowest Score Wins
Golf Digest "Best Young Teachers in America" 2016-17 & "Best in State" 2017-20 • WNY Section PGA Teacher of the Year 2019 :edel: :true_linkswear:

Check Out: New Topics | TST Blog | Golf Terms | Instructional Content | Analyzr | LSW | Instructional Droplets

Link to comment
Share on other sites

Awards, Achievements, and Accolades

  • Moderator
4 hours ago, iacas said:

I think you're the only one still going. But then again, that's half of us. 🙂

I’m really liking it so far. The app has issues, but the program is very good.

Scott

Titleist, Edel, Scotty Cameron Putter, Snell - AimPoint - Evolvr - MirrorVision

My Swing Thread

boogielicious - Adjective describing the perfect surf wave

Link to comment
Share on other sites

Awards, Achievements, and Accolades

  • Moderator

Did Mobility Routine 1 and Routine GolfFlex today.

Scott

Titleist, Edel, Scotty Cameron Putter, Snell - AimPoint - Evolvr - MirrorVision

My Swing Thread

boogielicious - Adjective describing the perfect surf wave

Link to comment
Share on other sites

Awards, Achievements, and Accolades

  • Moderator

Did Mobility Routine GolfFlex before my practice today.

Scott

Titleist, Edel, Scotty Cameron Putter, Snell - AimPoint - Evolvr - MirrorVision

My Swing Thread

boogielicious - Adjective describing the perfect surf wave

Link to comment
Share on other sites

Awards, Achievements, and Accolades

  • Moderator

Did Phase 3 Workout C today. It had deadlifts which I haven’t done in years. Went light in those to get the form down.

Scott

Titleist, Edel, Scotty Cameron Putter, Snell - AimPoint - Evolvr - MirrorVision

My Swing Thread

boogielicious - Adjective describing the perfect surf wave

Link to comment
Share on other sites

Awards, Achievements, and Accolades

  • Moderator

Phase 3 Workout A. Second week. 

Scott

Titleist, Edel, Scotty Cameron Putter, Snell - AimPoint - Evolvr - MirrorVision

My Swing Thread

boogielicious - Adjective describing the perfect surf wave

Link to comment
Share on other sites

Awards, Achievements, and Accolades

  • Moderator

Did Mobility Routine 1 and GolfFlex this morning in addition to other yoga stretches.

Scott

Titleist, Edel, Scotty Cameron Putter, Snell - AimPoint - Evolvr - MirrorVision

My Swing Thread

boogielicious - Adjective describing the perfect surf wave

Link to comment
Share on other sites

Awards, Achievements, and Accolades

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now


  • Want to join this community?

    We'd love to have you!

    Sign Up
  • TST Partners

    TourStriker PlaneMate
    Golfer's Journal
    ShotScope
    The Stack System
    FlightScope Mevo
    Direct: Mevo, Mevo+, and Pro Package.

    Coupon Codes (save 10-15%): "IACAS" for Mevo/Stack, "IACASPLUS" for Mevo+/Pro Package, and "THESANDTRAP" for ShotScope.
  • Posts

    • My two cents? Don't. As a beginner that's interested in learning about the golf swing, you'll find yourself consuming a lot of information, most of which isn't even relevant to your own swing. You need to learn you can't think your way to a good golf swing. Focus on the one thing that you're working on and doing that on every swing, come what may. And remember, mishits happen.
    • Day 6 (7 May 24) - More work in the backyard focused on tempo in addition to setup.  Worked with 6 and 7 irons hitting hard foam balls - used the old MacGregor irons to mix it up a little.   
    • No! lol. But they have to be in the right sequence to play mid-handicap golf or little better. Mostly. And even in that there is range/margin for error in the motions and positions that most normal humans can handle. It helps if you have a decent idea of how a golf club moves around the body like you would any other equipment sports (baseball and hockey might be the closest) After all, fairways are 40 yards wide. Don't overthink it. Be diligent in getting basics right. I will concede that it is harder than it sounds but it certainly is not exact angle/exact position/exact degree of bend/exact speed/exact facial expression, etc, every.... single.... time or the result is horrible death. 
    • Looking to play in the Severna Park Golf league and it got rained out the first three weeks. I know the course is being renovated so it is not in great shape but the location is easy for me and I would love to meet some other golfers in my area. Anyone here in Maryland Annapolis area? 
    • I like to look at the positives.  Overall you are fairly consistent down the center with most shots 20 yards or less off center.  On most fairways that should be in play.  Sure, you had some very short duds, but also if you look there is a good cluster in the 110-125 yard range.  Sure, we would all like to be longer, but knowing your typical shot is more important than trying to hit the 7-Iron 175 Yards.  Just take more club for longer shots and do not worry about it.  Your distances may increase as you improve over time so do not get caught up on that now.
×
×
  • Create New...

Important Information

Welcome to TST! Signing up is free, and you'll see fewer ads and can talk with fellow golf enthusiasts! By using TST, you agree to our Terms of Use, our Privacy Policy, and our Guidelines.

The popup will be closed in 10 seconds...