Jump to content
Check out the Spin Axis Podcast! ×
Note: This thread is 5508 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

Recommended Posts

  • Administrator
Posted

There are a few golf forums out there. I've personally been banned from what feels like all of them - twice - for rather innocuous things. Banning people is not what this forum is about. In six years, we've banned fewer than two members per year, and in each case the members persisted in behaving in a manner completely unacceptably. Other forums will ban two members per day.

This forum will have a general overriding principle of respect. We're providing a resource for y'all to hang out, chat, have some fun, and talk golf. Don't abuse the privilege and there won't be problems.

That being said, we're not uptight. Say "dammit" if you want, say "I played like shit." Those are on one side of the line. Calling someone else shithead is on the other side, and if you're right in the head, you know where that line sits. This still allows plenty of room for hearty discourse and even disagreement, and I hope that people realize the differences between "that's a stupid statement, and here's why..." and "you're stupid."

Post links to your personal site or blog in your signature - no problem. Links to non-personal sites are not allowed (exceptions granted for "my home course" type links). Post a large image in your signature? Probably gonna be pushin' it a little. The Sand Trap believes in spreading the word, in linking between sites, as we feel it raises the water level for all involved. But don't abuse the forum, don't spam members, and don't post merely to spread links to your site. Don't include a URL in your avatar and don't make a username "mysite dot com." That's pushing it.

Remember, any member can report you or your posts just by clicking the little "report post" button.

Contribute to the forum. Act in a responsible, respectful manner. Display a sense of decency. Y'know, all the stuff your parents tried to teach you.

In exchange, we promise to listen to ideas and issues. We promise to keep advertising to an absolute minimum. We promise not to beg for money or donations. We promise to be fair.

Have fun. We've not had problems, and though I know I can't expect never to have any, I can ask that we try to avoid them.

  • Upvote 1

Erik J. Barzeski —  I knock a ball. It goes in a gopher hole. 🏌🏼‍♂️
Director of Instruction Golf Evolution • Owner, The Sand Trap .com • AuthorLowest Score Wins
Golf Digest "Best Young Teachers in America" 2016-17 & "Best in State" 2017-20 • WNY Section PGA Teacher of the Year 2019 :edel: :true_linkswear:

Check Out: New Topics | TST Blog | Golf Terms | Instructional Content | Analyzr | LSW | Instructional Droplets

Awards, Achievements, and Accolades

  • 5 years later...
  • Administrator
Posted

Updated to suit the new Huddler-powered community.

  • Upvote 1

Erik J. Barzeski —  I knock a ball. It goes in a gopher hole. 🏌🏼‍♂️
Director of Instruction Golf Evolution • Owner, The Sand Trap .com • AuthorLowest Score Wins
Golf Digest "Best Young Teachers in America" 2016-17 & "Best in State" 2017-20 • WNY Section PGA Teacher of the Year 2019 :edel: :true_linkswear:

Check Out: New Topics | TST Blog | Golf Terms | Instructional Content | Analyzr | LSW | Instructional Droplets

Awards, Achievements, and Accolades

Note: This thread is 5508 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now


  • Want to join this community?

    We'd love to have you!

    Sign Up
  • TST Partners

    PlayBetter
    Golfer's Journal
    ShotScope
    The Stack System
    FitForGolf
    FlightScope Mevo
    Direct: Mevo, Mevo+, and Pro Package.

    Coupon Codes (save 10-20%): "IACAS" for Mevo/Stack/FitForGolf, "IACASPLUS" for Mevo+/Pro Package, and "THESANDTRAP" for ShotScope. 15% off TourStriker (no code).
  • Posts

    • You might also consider a tune-up lesson. Check and see if anything in your set-up or basic swing is holding you back. I have been playing for more than five decades, but on occasion I've had to make swing tweaks due to age, loss of flexibility, etc. You don't have to reinvent your swing. A couple of static set-up changes might really help out.
    • Good advice. In general, you want to take whatever weight you are lifting to a couple of reps before failure, for muscle growth. There are other tactics for PT related stuff. I would trust your PT person.  For muscle growth, you can go like 30 reps to failure. It is tougher to gauge. Also, it takes 2x as long to do the same number of working sets per week if you are doing 15 instead. It is way less efficient, but your case is special because of the injury/aggravation to the hip. 
    • Several years ago I got paired with a twosome of golfers, one of which had a maybe 5-year-old son with him. The kid had a putter and a 7i with him, and on some holes he would drop a ball near the green, chip on, and putt. If the kid started to get distracted, the dad would ask, "Do you need to rest?" The kid would nod yes, and then take his dad's seat riding in the cart for a couple of holes. It was a slow day, and the kid was polite and friendly. We got through 18 just fine. (If it had been a crowded course day, I'm sure it would have been less pleasant.)
    • Caution for the seniors on weight training: Listen to your body. (I'm 75) I got a recent session with an orthopedist after a training-related injury. I put too much weight on a new resistance machine at the gym and ended up with bursitis in my left hip. Of course, it's the hip I dislocated back in 2023. I have my first physical therapy session tomorrow. I remarked that some days I can do 45 lbs. chest press - two sets - without much effort. But other days it drops down to 30 (😩) with just one set. (Complicating factor: I had digestive problems in this fall and lost about 20 lbs., with slip in muscle tone.) Orthopedist said that I want to feel some resistence, but that I should go with lots of reps with manageable weights rather than trying to set some sort of lift-pound record. I'm sure I'll get some refinements on lifting during tomorrow's PT.
    • Brora Royal Dornoch Nairn Cabot Highlands  Royal Aberdeen Trump International Cruden Bay
×
×
  • Create New...

Important Information

Welcome to TST! Signing up is free, and you'll see fewer ads and can talk with fellow golf enthusiasts! By using TST, you agree to our Terms of Use, our Privacy Policy, and our Guidelines.