Jump to content
Check out the Spin Axis Podcast! ×
Note: This thread is 5459 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

Recommended Posts

Posted

I've been up since 7pm last night and now it's 1:42pm.

I work a 3rd shift job from 9pm-6am so that's part of my problem, but I just stay up, I do this almost every day and get somewhere around an average of  6 or 7 hours of sleep a day.  I used to only get 4 or 5 hours.. .so i'm getting better.

Drugs are bad. M'kay.
 
I change my swing every time I don't shoot par for the course.

Best Round: 89 at Lake Park Golf Course, Lewisville, TX   66.5/102


  • Administrator
Posted

Sometimes. No caffeine after about 9pm is a rule if I want to sleep before 1am. However, some nights I stay up late because it's the best time to be online - most everyone else is gone and you can get work done.

Erik J. Barzeski —  I knock a ball. It goes in a gopher hole. 🏌🏼‍♂️
Director of Instruction Golf Evolution • Owner, The Sand Trap .com • AuthorLowest Score Wins
Golf Digest "Best Young Teachers in America" 2016-17 & "Best in State" 2017-20 • WNY Section PGA Teacher of the Year 2019 :edel: :true_linkswear:

Check Out: New Topics | TST Blog | Golf Terms | Instructional Content | Analyzr | LSW | Instructional Droplets

Awards, Achievements, and Accolades

Posted

If I'm golfing the next day I get antsy

The only issue I have most nights is that it takes me at least an hour to fall asleep, once I'm asleep I am good till the morning and won't wake up again.

:tmade: SLDR X-Stiff 12.5°
:nike:VRS Covert 3 Wood Stiff
:nike:VRS Covert 3 Hybrid Stiff
:nike:VR Pro Combo CB 4 - PW Stiff 2° Flat
:cleveland:588RTX CB 50.10 GW
:cleveland:588RTX CB 54.10 SW
:nike:VR V-Rev 60.8 LW
:nike:Method 002 Putter


Posted

I usually go to bed around 12 or 1 and it usually takes me a while to fall asleep, but I usually have no problem getting a good 8 or 9 hours. Except when it's hot out and I have no air conditioning. I just can't sleep when it's hot. I do have to avoid caffeine after dinner as well, that stuff really gets to me. But I'm no where near insomnia.

In my bag:

Driver: Titleist TSi3 | 15º 3-Wood: Ping G410 | 17º 2-Hybrid: Ping G410 | 19º 3-Iron: TaylorMade GAPR Lo |4-PW Irons: Nike VR Pro Combo | 54º SW, 60º LW: Titleist Vokey SM8 | Putter: Odyssey Toulon Las Vegas H7

Awards, Achievements, and Accolades

Posted

Im guility of getting 4-6 hours of sleep during the week.  Its not so much that Im an insomniac, I just lose track of time and next thing I know its midnight.  If I actually make a point of going to bed at 9pm I can get to sleep, but it just never happens.

Whats in my :sunmountain: C-130 cart bag?

Woods: :mizuno: JPX 850 9.5*, :mizuno: JPX 850 15*, :mizuno: JPX-850 19*, :mizuno: JPX Fli-Hi #4, :mizuno: JPX 800 Pro 5-PW, :mizuno: MP T-4 50-06, 54-09 58-10, :cleveland: Smart Square Blade and :bridgestone: B330-S


Posted


Originally Posted by jamo

I usually go to bed around 12 or 1 and it usually takes me a while to fall asleep, but I usually have no problem getting a good 8 or 9 hours. Except when it's hot out and I have no air conditioning. I just can't sleep when it's hot. I do have to avoid caffeine after dinner as well, that stuff really gets to me. But I'm no where near insomnia.



I HATE the heat when sleeping.

My girlfriend and I recently moved into an apartment that is hot in the winter...can't imagine how summer is going to go...probably gonna have to buy an air conditioner

:tmade: SLDR X-Stiff 12.5°
:nike:VRS Covert 3 Wood Stiff
:nike:VRS Covert 3 Hybrid Stiff
:nike:VR Pro Combo CB 4 - PW Stiff 2° Flat
:cleveland:588RTX CB 50.10 GW
:cleveland:588RTX CB 54.10 SW
:nike:VR V-Rev 60.8 LW
:nike:Method 002 Putter


Posted


Originally Posted by Harmonious

Get yourself a nice golf polo shirt and some neat khakis for your next round, and you'll sleep better.



yeah... or maybe something like this:

daly6.jpg

Drugs are bad. M'kay.
 
I change my swing every time I don't shoot par for the course.

Best Round: 89 at Lake Park Golf Course, Lewisville, TX   66.5/102


Note: This thread is 5459 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now


  • Want to join this community?

    We'd love to have you!

    Sign Up
  • TST Partners

    PlayBetter
    Golfer's Journal
    ShotScope
    The Stack System
    FitForGolf
    FlightScope Mevo
    Direct: Mevo, Mevo+, and Pro Package.

    Coupon Codes (save 10-20%): "IACAS" for Mevo/Stack/FitForGolf, "IACASPLUS" for Mevo+/Pro Package, and "THESANDTRAP" for ShotScope. 15% off TourStriker (no code).
  • Posts

    • Day 203 3-8  Focus on getting wider in backswing and reconnecting arm in downswing. With wider backswing reconnecting arm wasn't happening as well. Made some good progress. Hit foam balls.
    • Day 523 - 2026-03-08 Got some swings in after a Starter Set of lessons with two new-ish golfers. Downswing work almost exclusively.
    • Lets see, Kapalua, and any other course played on Maui, Hualalai, Koolina and the course where the LPGA now plays the Lotte, Poipu, St Andrews, and Ballyliffen. I think that's it, never chased it but sure do enjoy playing Kapalua, Koolina and Hualalai. Will
    • Updated feels Backswing 1. Knees stay at the same depth 2. Shift right 3. Right now it's imagining the hand path going right and up by raising the right arm. I imagine the hands holding the club while it is pointed up and behind me at my right shoulder.  4. Torso (belly) and hips stay facing forward.  Downswing 1. Mostly just straightening in combination with arms down behind me. I know my knees are bent, but it doesn't feel like much. It doesn't feel explosive because I am not going from a deeper squat.  2. Hands to right pocket or right foot. It should feel like my go down as my shoulders stay up. Stay taller. I don't need to use the body to get the club down. 
    • It also counts in my heart! Thank you
×
×
  • Create New...

Important Information

Welcome to TST! Signing up is free, and you'll see fewer ads and can talk with fellow golf enthusiasts! By using TST, you agree to our Terms of Use, our Privacy Policy, and our Guidelines.