Jump to content
Note: This thread is 4877 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

Recommended Posts

Today on the range I was trying to work on getting a better ball flight that I believe is caused by me cutting across the ball. I was putting a lot of thought into what I was feeling and noticed that I could feel the muscles in my wrists flexing in order to unhinge my wrists.

I thought maybe this was me casting the club too early, and I think I may have been correct. I tried to focus on letting my wrist muscles completely relax throughout the entire swing once I start my downswing and the results were balls that started flying straight. I do not know if this was correcting my cut across or if it is even a good thing to think about.

So my question is... What do you feel in your wrists and forearms during your swing?

:whistle:

Awards, Achievements, and Accolades

If I feel my wrists and forearms flexing to "unhinge correctly" my shot is usually short, fat, and just plain bad. If I catch the ball well (and have "powerless arms") I don't feel my wrists at all until the finish of my swing when I stop the club.

Dunno if that helps.




Originally Posted by Hollister

Actively unhinging the right wrist is a casting/flipping guarantee (releasing the club...).

Maintaining the flying wedge should do a better job.

I practice to hold the right wrist hinge. I want un-cocking, but not un-hinging.



Can you explain the diff between cocking/un-cocking vs. hinging/un-hinging?

 

In my Mizuno Aerolite IV Stand Bag:

Driver: Titleist 910D2 (9.5°, RIP Alpha 70S)
Wood: Titleist 910F (15°, RIP Alpha 70S)

Irons: Mizuno MP-68 Irons (3 - PW, C-Taper S+), Mizuno MP-33 2 Iron (C-Taper S+)

Wedges: Vokey Spin Milled (56.11 - Bent to 54°, 60.07 Tour Chrome, C-Taper S+ DSS)

Putter: Scotty Cameron Newport 2 (34")

Ball: Titleist Pro-V1x

GPS: Garmin Approach g5

Most useful training aids (for me) that I use: Tour Striker Pro 7 Iron, Swingyde, Tour Sticks alignment sticks, Dave Pelz Putting Tutor




Originally Posted by ERdiesel

Can you explain the diff between cocking/un-cocking vs. hinging/un-hinging?


Put your right hand out straight in front of you as if you were about to karate chop something (ie. palm at 90 degrees to the floor). Keeping your arm and wrist still, move the base of your thumb straight up toward your nose. Now move your pinky straight down toward the floor. That's hinging and unhinging. Then, keeping your arm and wrist parallel to the floor, bend your hand back to the right as far as it will go. Then forward to the left as far as it will go. That's cocking and uncocking.

Stretch.

"In the process of trial and error, our failed attempts are meant to destroy arrogance and provoke humility." -- Master Jin Kwon

Awards, Achievements, and Accolades

try to hit a few like dustin johnson and you'll get the idea. the lead wrist should be flat without turning or flipping, and the body should be turning to square up the face. for me, my left wrist is my nemesis as i have a tendency to cup it from time to time. if you don't allow the wrist to flatten out before you hit the ball, your best shot will be well right and your worst shot will be a shank.


  • Administrator

Originally Posted by Stretch

Put your right hand out straight in front of you as if you were about to karate chop something (ie. palm at 90 degrees to the floor). Keeping your arm and wrist still, move the base of your thumb straight up toward your nose. Now move your pinky straight down toward the floor. That's hinging and unhinging. Then, keeping your arm and wrist parallel to the floor, bend your hand back to the right as far as it will go. Then forward to the left as far as it will go. That's cocking and uncocking.


Good descriptions, but you have them precisely backwards, Andrew. :-)

Neutral:

WristNeutralBest.jpg

Cocked (radial deviation):

WristUpcock.jpg

Uncocked (ulnar deviation):

WristDowncock.jpg

Wrist hinging is folding your knuckles on the back of your hand towards your forearm.

Erik J. Barzeski —  I knock a ball. It goes in a gopher hole. 🏌🏼‍♂️
Director of Instruction Golf Evolution • Owner, The Sand Trap .com • AuthorLowest Score Wins
Golf Digest "Best Young Teachers in America" 2016-17 & "Best in State" 2017-20 • WNY Section PGA Teacher of the Year 2019 :edel: :true_linkswear:

Check Out: New Topics | TST Blog | Golf Terms | Instructional Content | Analyzr | LSW | Instructional Droplets

Awards, Achievements, and Accolades

Note: This thread is 4877 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now


  • Want to join this community?

    We'd love to have you!

    Sign Up
  • TST Partners

    TourStriker PlaneMate
    Golfer's Journal
    ShotScope
    The Stack System
    FitForGolf
    FlightScope Mevo
    Direct: Mevo, Mevo+, and Pro Package.

    Coupon Codes (save 10-20%): "IACAS" for Mevo/Stack/FitForGolf, "IACASPLUS" for Mevo+/Pro Package, and "THESANDTRAP" for ShotScope. 15% off TourStriker (no code).
  • Popular Now

  • Posts

    • No, but I spent (marginally) less time in the trees at Southern Pines, so it definitely played wider for me 😆. It definitely felt wider.
    • Have you measured? 🙂
    • I'm bad about taking pictures, but here are a few Hole 1 on Duke, looking toward the green. The elevated green with bunkers surrounding it was a theme. The other theme was pin placements that were tough - this one is pretty far left. There were basically no easy pins on this day.     Hole 3 at Pine Needles. An extremely cool hole. Hole 5 at Pine Needles. The picture doesn't do the green site justice. Green of 6 at Southern Pines. A wild green, and a really cool setting at the edge of the property: Hole  Tee shot on 5 at Tobacco Road. Flag is on the flag, the huge fairway is to the right. Hole 8 at Tobacco Road. Downhill, medium length par 3 with this pin in the front part of the green. Really cool looking shot. A look at the pin placement and cottage on Tobacco Road 14. I hit one of my best shots of the trip here, to about 15 feet. 
    • Yes, but season 2 being all of six episodes is a bit of a let-down, even if the season itself wasn't.
    • This is one of the greatest posts I've ever seen in my life on sports message boards like this!! Bravo, Sir!! 👏 
×
×
  • Create New...

Important Information

Welcome to TST! Signing up is free, and you'll see fewer ads and can talk with fellow golf enthusiasts! By using TST, you agree to our Terms of Use, our Privacy Policy, and our Guidelines.

The popup will be closed in 10 seconds...