Note: This thread is 4880 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!
-
Topics Being Discussed Right Now on The Sand Trap
-
"5 Minutes Daily" Practice Challenge 1 2 3 4 1024
By iacas, in Instruction and Playing Tips
- 5 minutes daily
- dedication
- (and 6 more)
- 18,423 replies
- 1,892,114 views
-
- 4 replies
- 147 views
-
- 6 replies
- 4,186 views
-
- 3 replies
- 909 views
-
- 11,187 replies
- 1,014,269 views
-
Announcements
-
TST Partners
Direct: Mevo, Mevo+, and Pro Package.
Coupon Codes (save 10-20%): "IACAS" for Mevo/Stack/FitForGolf, "IACASPLUS" for Mevo+/Pro Package, and "THESANDTRAP" for ShotScope. 15% off TourStriker (no code). -
Posts
-
Day 20, 1/20. I know I'm sounding like a broken mp3 at this point, but I'm continuing to hit balls after work, even if I only have the energy to hit a dozen good ones (as I did today). -
That is good as well. Counter to what people think, weight lifting increases mobility if you perform a full range of motion, getting that deep stretch under load. -
Day 160 1-20 Backswing focus tonight making sure wrist is slighly cupped. Worked on wrist arch in downswing. Pausing at top, but shorter duration -
Day 2 (20 Jan 26) - Similar work as yesterday - started with lead hand solo drills with the 50°, followed by series of pitches and chips utilizing full setup. -
By Pablo Quintero · Posted
Hey, thanks for the feedback. I do lift weights but I’m also adding yoga or Pilates for mobility and flexibility to my routine.
-
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now