Jump to content
Check out the Spin Axis Podcast! ×
Note: This thread is 2994 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

Recommended Posts

Posted

I used to be on FGI a little, and for the past few years I have played very little golf. But now that I had shoulder surgery I'm looking to get back into the game. I've used to lurk on here, and I always liked the articles, so why not join.


Posted

Welcome.  Which shoulder?  I ask because, as a right-hander, I found recovering from a left shoulder injury both difficult and enlightening.

In der bag:
Cleveland Hi-Bore driver, Maltby 5 wood, Maltby hybrid, Maltby irons and wedges (23 to 50) Vokey 59/07, Cleveland Niblick (LH-42), and a Maltby mallet putter.                                                                                                                                                 "When the going gets tough...it's tough to get going."

Awards, Achievements, and Accolades

Posted

Lefty golfer, left shoulder. Seems not to affect the downswing, but my backswing is more limited now. Hard to keep right arm straight beyond parallel.


Posted

@TheWoat and @PizInterested in hearing from you guys about how long for recovery, when you were able to swing a club in practice, when you first played, what happened to you swings, etc etc. I'm in phys therapy for rotator cuff impingement in both shoulders (along with both hands, which were also injured). Thanks, -Marv

DRIVER: Cleveland 588 Altitude ( Matrix Radix Sv Graphite, A) IRONS: Mizuno JPX-800 HD Irons & 3,4,5 JPX Fli-Hi (Grafalloy Prolaunch Blue Graphite, R); WEDGES: (Carried as needed) Artisan Golf 46, 50, 53, 56 low bounce, 56 high bounce; PUTTER: Mizuno TP Mills 9

Awards, Achievements, and Accolades

Posted

I had an impingement, calcification on rotator cuff. It got removed mid December. It felt great after three weeks, then during PT I tweaked my AC joint. Swinging driver is fine for now, will try partial wedges next week


Posted
1 hour ago, TheWoat said:

Lefty golfer, left shoulder. Seems not to affect the downswing, but my backswing is more limited now. Hard to keep right arm straight beyond parallel.

My forward shoulder seemed to want to ride up and out of it's socket (not entirely true).  I had to do a lot of exercises to restore the normal range of motion.  Fortunately, for me, it wasn't a structural issue; just the result of sub-conscious compensation.  Happily...swinging a club actually helped...after time.

In der bag:
Cleveland Hi-Bore driver, Maltby 5 wood, Maltby hybrid, Maltby irons and wedges (23 to 50) Vokey 59/07, Cleveland Niblick (LH-42), and a Maltby mallet putter.                                                                                                                                                 "When the going gets tough...it's tough to get going."

Awards, Achievements, and Accolades

Posted

Thanks @TheWoatI'm 72 and any recovery will take awhile I suppose. The Doc is trying to avoid surgery with PT and it's doing pretty good. But it has been 7 weeks, and I'm antsy! He will decide soon I hope what he will recommend. Thanks again, -Marv

DRIVER: Cleveland 588 Altitude ( Matrix Radix Sv Graphite, A) IRONS: Mizuno JPX-800 HD Irons & 3,4,5 JPX Fli-Hi (Grafalloy Prolaunch Blue Graphite, R); WEDGES: (Carried as needed) Artisan Golf 46, 50, 53, 56 low bounce, 56 high bounce; PUTTER: Mizuno TP Mills 9

Awards, Achievements, and Accolades

Posted

"If I'd known I was going to live this long...I'd have taken better care of myself".    Groucho Marx.

  • Upvote 1

In der bag:
Cleveland Hi-Bore driver, Maltby 5 wood, Maltby hybrid, Maltby irons and wedges (23 to 50) Vokey 59/07, Cleveland Niblick (LH-42), and a Maltby mallet putter.                                                                                                                                                 "When the going gets tough...it's tough to get going."

Awards, Achievements, and Accolades

Note: This thread is 2994 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now


  • Want to join this community?

    We'd love to have you!

    Sign Up
  • TST Partners

    Carl's Place
    PlayBetter
    Golfer's Journal
    ShotScope
    The Stack System
    FitForGolf
    FlightScope Mevo

    Coupon Codes (save 10-20%): "IACAS" for Mevo/Stack/FitForGolf, "IACASPLUS" for Mevo+/Pro Package, and "THESANDTRAP" for ShotScope. 15% off TourStriker (no code).
  • Posts

    • Hello Golfing Buddies, It has been awhile since I posted but I am the Retired Old Man that asked for advice because I suffered two "T.I.A.'s about switching from playing right handed to playing left handed.  I purchased a Callaway Edge Left handed golf clubs. I changed the grips to oversize grips.  Well, two weeks ago and still at 79 years old, I shot a 44 and 47 on a small course in my hometown.  I am currently changing my shafts from regular flex to Senior flex.  So, you can see' it can be done! So, you other old timers; get with the program! Blessings to all of you. Retired Old Man (Terry Warner)  
    • Haiduk - Archdevil        
    • Probably since the golfer has to swing the club back and up. The hands have to move back and up. You can feel them go back and up just by turning the shoulders and bending the right arm, because it brings your hands towards your right shoulder.  The difference is if you maintain width or not. Less width means a shorter feeling swing path so the more you need to lift the arms. Being as someone who gets the right arm bend at 110+ degrees, it's 100% a timing issue. I am use to like a 1.5+ second backswing. It probably should be like 1 second at most. Half a second or more will feel like an eternity. I have had swings where I keep my right arm straighter and I am still trying to time the downswing based on the old tempo.  Ideally, for me, it is probably going to be a much quicker and shorter (in duration) backswing, while keeping the right elbow straighter. Which also means more hinging to get swing length without over swinging. 
    • Wordle 1,789 5/6 ⬜⬜⬜⬜⬜ ⬜⬜🟨⬜⬜ ⬜🟩⬜🟩🟩 ⬜🟩🟨🟩🟩 🟩🟩🟩🟩🟩
    • I'm currently recuperating from surgery, so no golf, but have been thinking about this quite a bit. This and the don't overbend the right arm thing. It's hard for me to even pose the position, so I'm not 100% sure, but I feel like it's impossible to have the right humerus along the shirt seam and not overbend your right arm, unless your hands are down near your hips. If the left arm is up at or above the shoulder plane and your right arm is bent less than 90 degrees, then your right humerus has to raise or your hands will get pulled apart. Your left hand can't reach your right hand unless either the right upper arm is up or the right arm is overbent. Is that right? If it is, then focusing on not overbending the right arm would force you to raise the humerus. And actually thinking further on it, if you do overbend your right arm, then you're basically forcing your upper arm down or forcing your left arm to bend. Since (for me at least) bending the left arm too much is not something I think I need to worry about, it means that the bend in the trail arm is really the driving force behind what happens to the right humerus. 
×
×
  • Create New...

Important Information

Welcome to TST! Signing up is free, and you'll see fewer ads and can talk with fellow golf enthusiasts! By using TST, you agree to our Terms of Use, our Privacy Policy, and our Guidelines.