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Right fore arm sore

Farmboy

By Farmboy
in Golf Talk

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Note: This thread is 2738 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

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Farmboy Newbie

Farmboy

Posted
Posted

I’m right handed golfer, first yr (learning), played 18 yesterday and my right forearm is still sore.  Any suggestions in trying to change my right arm dominance?


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iacas Hall of Fame Member

iacas

Posted
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Posted

It may not even be "right arm dominance." It may be that your golf swing is simply not very good right now, and you're putting stresses on parts and muscles that aren't supposed to be stressed or used much.

Or maybe you're just new and using muscles you haven't used before. Or maybe you injured yourself slightly.

Few of us here are doctors. I'm not one.

Erik J. Barzeski — ⛳ I knock a ball. It goes in a gopher hole. 🏌🏼‍♂️
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iacas Hall of Fame Member

iacas

Posted
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15 minutes ago, Farmboy said:

Any tips of trying to correct this or just keep practicing?

None of us can really know what you're doing or even really what part of your arm is sore (or injured), or why.

Erik J. Barzeski — ⛳ I knock a ball. It goes in a gopher hole. 🏌🏼‍♂️
Director of Instruction Golf Evolution • Owner, The Sand Trap .com • Author, Lowest Score Wins
Golf Digest "Best Young Teachers in America" 2016-17 & "Best in State" 2017-20 • WNY Section PGA Teacher of the Year 2019 :edel: :true_linkswear:

Check Out: New Topics | TST Blog | Golf Terms | Instructional Content | Analyzr | LSW | Instructional Droplets

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Buckeyebowman Super Member

Buckeyebowman

Posted
Posted

I'll say this. The last time I shot hoops w/my buddy, after not doing so for years, my right forearm got very sore! The upper part of the forearm just below the elbow. I figured it was from the wrist flex done while letting the shot go, It went away after a while.

If this keeps up, see a doctor. If it persists after that, see a golf instructor.

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Patch Incredible Member

Patch

Posted
Posted

If the club handle/grip end is hitting your forearm, which is making it sore, then you are probably flipping the club through impact with the ball. 

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jrendavid Member

jrendavid

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You should training by left your hand if you don't want retire playing golf forever. That's my advise 

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Vinsk Incredible Member

Vinsk

Posted
Posted
9 hours ago, jrendavid said:

You should training by left your hand if you don't want retire playing golf forever. That's my advise 

huh?

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Patch Incredible Member

Patch

Posted
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3 minutes ago, Vinsk said:

huh?

I think the poster means training the left hand to be more involved in the swing. One handed practice swings, using only the left hand/arm would help, if indeed the OP is too right hand dominant. 

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Vinsk Incredible Member

Vinsk

Posted
Posted
Just now, Patch said:

I think the poster means training the left hand to be more involved in the swing. One handed practice swings, using only the left hand/arm would help, if indeed the OP is too right hand dominant. 

Yeah I just thought maybe English isn’t his first language so I didn’t want to be too harsh....

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jrendavid Member

jrendavid

Posted
Posted
13 hours ago, Patch said:

I think the poster means training the left hand to be more involved in the swing. One handed practice swings, using only the left hand/arm would help, if indeed the OP is too right hand dominant. 

That's what I want says to him :D 

13 hours ago, Vinsk said:

Yeah I just thought maybe English isn’t his first language so I didn’t want to be too harsh....

Sorry, my English  so bad. :(. if you don't undertanding what I says. which reasons do it ? Grammar or Vocabulary ?

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Vinsk Incredible Member

Vinsk

Posted
Posted
8 hours ago, jrendavid said:

That's what I want says to him 😄

Sorry, my English  so bad. :(. if you don't undertanding what I says. which reasons do it ? Grammar or Vocabulary ?

No worries...you’re doing fine.

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jrendavid Member

jrendavid

Posted
Posted

Thanks Vinsk for cheering. I'd worried my Grammar  so much. And now i'm very excited :D 

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