Jump to content
Check out the Spin Axis Podcast! ×
Note: This thread is 5950 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

Recommended Posts

Posted
I tried this at the range last night and it was intense. It seemed like I picked up about 15 with my driver and my irons sounded better.
I went to a range near DisneyWorld and the guy next to me asked me what I was doing. I sent him here.

Posted
I like this a lot. But I have a few comments:

1. You want to avoid too much lateral movement, and keep the hips inside the front foot. Otherwise they'll never turn.

2. You want to make sure you keep your head back. In other words, your hips should move forward, but your upper body needs to stay back. I struggle with this all the time - if anyone has suggestions for this, that would be great.
Awards, Achievements, and Accolades

Posted
Great explanation of the correct movement of the hips and how everything works together to generate power. Just a little note, the lateral movement he is talking about is not a huge movement, it's very subtle and small. If you move too much laterally, you can't get the club on the ball correctly and you will lose power.

My swing thoughts:

- Negative thinking hurts more than negative swinging.
- I let my swing balance me.
- Full extension back and through to the target. - I swing under not around my body. - My club must not twist in my swing. - Keep a soft left knee


  • Moderator
Posted
Good video!

Bryan A
"Your desire to change must be greater than your desire to stay the same"

Awards, Achievements, and Accolades

Posted

Darn, can't see the video here at work. YouTube video?

I've been working on my hip action because I've noticed when I properly open my hips and get my belt buckle facing the target it's nearly impossible to hook the ball- which has been my problem lately with my drive that I can't seem to shake.

Using this picture of Freddy for inspiration:


Posted
Well if I see anybody at the range wearing a driveway marker, I'll now know where the idea came from!

I think I'll also start looking for vid's of Lee Trevino... as I recall he had a powerful hip/lower torso move too.
Tools: Vector 370cc 9° w/GD YS-6 (S) @ 46" or SnakeEyes Elasteel 230cc 10° w/UST ProForce 65 (R) @ 46" / 3W: SnakeEyes Elasteel w/UST ProForce 75 (R) / UW: Dynacraft HyperSteel 16° w/Mercury Pro-Kevlar (R) / 4W-7W: Dynacraft LCG 16°-24° w/Rifle Ti-Bore (R) / 5i-Pw: GolfSmith Elasteel cavity...

Posted
CHSpeed: the hips will stay inside the front foot so long as they back hip works UP and the right knee straightens. On the downswing, the hips can't get too close to the target. The idea is to make a lateral bump towards the target, almost to the point that the front hip is past the outside of the front foot.

If the idea is to get the belt buckle to the target, then the hips have turned too soon. The idea in this video to is restrict the turning until they have moved forward. Some may have to feel like they are preventing the turn - like me. I'm a spinner.

In that picture of couples, he has already moved his hips so far forward that his front foot has already started to roll to the outside. The lateral move is done and he has begun his deliberate rotation.

Posted
I like this a lot. But I have a few comments:

I agree with the head being back, depending on the kind of shot you're trying to hit. For irons shots, I would want the button on my shirt over the golf ball at impact - not behind it. If I was trying to hit a high driver, the button would be just behind the ball and the belly button well forward. If you can control your shirt button, you can control your low point and therefore your flight.


Note: This thread is 5950 days old. We appreciate that you found this thread instead of starting a new one, but if you plan to post here please make sure it's still relevant. If not, please start a new topic. Thank you!

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now


  • Want to join this community?

    We'd love to have you!

    Sign Up
  • TST Partners

    PlayBetter
    Golfer's Journal
    ShotScope
    The Stack System
    FitForGolf
    FlightScope Mevo
    Direct: Mevo, Mevo+, and Pro Package.

    Coupon Codes (save 10-20%): "IACAS" for Mevo/Stack/FitForGolf, "IACASPLUS" for Mevo+/Pro Package, and "THESANDTRAP" for ShotScope. 15% off TourStriker (no code).
  • Popular Now

  • Posts

    • I've been Playing Golf for: 40 yrs My current handicap index or average score is: 4.0 factor My typical ball flight is: Straight however sometimes slight draw. The shot I hate or the "miss" I'm trying to reduce/eliminate is: squirt to the right due to to much arm not enough turn. Videos:  [Delete this, Embed Videos Here - https://thesandtrap.com/how-to/embed-videos/]
    • Wordle 1,656 3/6* ⬜⬜🟨🟨🟨 🟩⬜🟨🟨🟩 🟩🟩🟩🟩🟩
    • Wordle 1,656 4/6 🟩⬜⬜⬜🟨 🟩⬜⬜🟩🟨 🟩🟩🟩🟩⬜ 🟩🟩🟩🟩🟩
    • The first issue Erik spoke about is something we worked on for my swing during both GEARS sessions. GEARS was showing my pelvis center moving towards the ball during the back swing. I wasn’t the 4” guy though! This forced me to correct on the downswing to give myself space. My hip rotation was to high as well. We corrected it by first getting the weight off my heels in my stance and getting my posture correct. Then the feel was shifting back into my right hip at a 45 degree angle. This kept my pelvis center from moving towards the ball at the start of the backswing. I also didn’t sway back as much as I felt I did because of the angle I was shifting. Feel Ain’t Real. The cool thing about GEARS is as you work on something you can see the exact (Real) change happening. On video, it is much harder to spot this issue because of the 2D nature of filming. But I know what to look for now. Sadly, I was hurt all last year and most of this year so I really haven’t been able to work on it much. I did do a lot of backswing work though.
    • Wordle 1,656 3/6 🟨🟨⬜⬜🟨 ⬜🟩🟨🟩🟨 🟩🟩🟩🟩🟩
×
×
  • Create New...

Important Information

Welcome to TST! Signing up is free, and you'll see fewer ads and can talk with fellow golf enthusiasts! By using TST, you agree to our Terms of Use, our Privacy Policy, and our Guidelines.