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  • Administrator
Posted
Zeph or Iacas, would you say Charlie at p4 here is above the middle of the bicep?

At P4 yes, but that's appropriate. The hands will be roughly on the same plane as the shoulders at P4, and since the top of your arm is attached to your shoulder....

Oh and at P3 is the ideal hand position more or less where Charlie is?

For a one-plane swing, yes.

Also curious about the difference between driver and wedge. The wedge should be steeper and less deep than the driver because the club is shorter, right?

I answered this already didn't I? Yes. The plane is steeper with a wedge. Relative to parts of your body you still pass the same checkpoints, but the checkpoints are oriented in a steeper plane (because you're bent over more).

True. it just looked like his divot was pointing left of his target line. He does look like he's set up pretty square.

The green is well to the left in this image. He didn't pull it.

Deep Hands Drill

Erik J. Barzeski —  I knock a ball. It goes in a gopher hole. 🏌🏼‍♂️
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  • Moderator
Posted
Thanks for the drill Eric. Went to the gym at lunch and worked on this.

One question on the plane for wedge vs. driver: Is the plane steeper because of the starting point at set up or am I taking the driver to a lower point at the top? My hands for the wedge are almost straight down at set up. My hands for the driver are a little further out from my body, maybe 1/2 hand width. If I take them back to the same point, the wedge path would be a bit steeper.

Thanks in advance.

Scott

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Posted
Thanks for the drill Eric. Went to the gym at lunch and worked on this.

It is steeper because the wedge is shorter and you are more bent forward. The swingpath angle is determined by the angle of your upper body at address, because we swing at the same inclination to the ground and the arc moves around this angle.

The hands should be more away from your body with a driver than a wedge, it is how you set up to the ball. I like pictures. Note that the camera angle is a bit different here, sitting lower, so the angles and checkpoints are a bit off.

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  • 2 weeks later...
Posted
I finally incorporated this *correctly* into my game the other day and I hit the two best drives of my life. One even went about 260 to carry! It still is weird to feel it that "deep" when it really is more comfortable to do it the right way anyways.

Posted
After a little over a week practicing, deep hands are feeling much more natural. I'd say I'm 40-50% of the way to making it something I don't have to think about. My waggle includes a p2 check so I can get that feeling right before I make the swing. But hopefully one day I'll get it down as my natural backswing.

I am even starting to make my chips/pitches with deep hands, which feels a little more natural than full swing since it's just to p2 or a little more for short game shots. I feel much more coiled at the top now due to a flatter shoulder and arms parallel to shoulders at P4.

I am having trouble holding the wrist cock and hitting down on the ball, especially with the shorter irons when using deep hands. I've hit some of the most solids shot this way, but 90% are thin or a little heavy. Coming so inside I feel like I can't hit down as much. Any reason that might be? I might just need more reps and to use a 60 40 stack and tilt weight distribution. Usually it feels pretty much 50/50. Using more weight on the left foot is helping as well, but a lot of the time I am getting a very low ball flight even when I take a good divot.

Driver feels good with deep hands. Some straight shots and some draws. Very few fades.

  • Moderator
Posted

This was something I had to do in a major way. My trip to Erie really helped me cement the feel on how to do this. Dave attached two driveway shafts together and made sure I had to swing under them, like this,

This was taken about a month ago and it is getting more and more "natural". This drill has also forced my shoulders to turn steeper, which to me is essential to getting the hands deep.

Erik and Zeph, just curious to get your opinions. Do you think the hands getting deep turns the shoulders steep or do the shoulders turning steep get the hands deep? I'm sure it changes from player to player, but I would say for most, getting the shoulders to turn perpendicular to the spine will have the hands do what we want.

Mike McLoughlin

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  • Administrator
Posted
Erik and Zeph, just curious to get your opinions. Do you think the hands getting deep turns the shoulders steep or do the shoulders turning steep get the hands deep? I'm sure it changes from player to player, but I would say for most, getting the shoulders to turn perpendicular to the spine will have the hands do what we want.

The two go hand in hand. If you turn the shoulders flat you'll tend to lift them. Conversely, someone who turns the shoulders too steep will often get the hands to a position where they're below the right shoulder.

It's simply in how the arms are connected to the body, and how they tend to want to steer the club. If you put your left arm across your chest, for example,with a really flat shoulder turn, the club would be incredibly laid off and the weight of the clubhead would be obvious. It also wouldn't feel like a "full turn," hence why people lift. People with shoulders that are too steep are rare, but often if they're trying to get depth they'll get "too much" relative to their shoulders. But that's really rare.

Erik J. Barzeski —  I knock a ball. It goes in a gopher hole. 🏌🏼‍♂️
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Posted
Erik, based on the video a couple posts above mine with the driveway stakes you had used on an angle, can you provide some specifics of what angle to have them in the ground and how far away the ball has to be from them to use it properly. To me based on the video the sticks appear to be about 30* ball forward about 6" and left of the sticks about a foot. All based on the view from the video. Thanks

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Posted
Interesting. When I read the term "deep hands" in an older book I took it to mean at the top of the backswing, the hands were deep relative to the COG. The farther left the hands moved (eventually crossing the COG and appcoaching a line directly over the left foot) the deeper they were.

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  • Administrator
Posted
Erik, based on the video a couple posts above mine with the driveway stakes you had used on an angle, can you provide some specifics of what angle to have them in the ground and how far away the ball has to be from them to use it properly. To me based on the video the sticks appear to be about 30* ball forward about 6" and left of the sticks about a foot. All based on the view from the video. Thanks

Just stick 'em in the ground about like Mike has 'em in his video. They should be outside and behind the ball (so you can still swing) and should pass through the upper part of your right shoulder (an inch or two outside of it). You can see in the video that if Mike lifted his arms off his chest how he'd feel like he'd run into the sticks (and if he lifted them a lot, he actually would hit them).

Erik J. Barzeski —  I knock a ball. It goes in a gopher hole. 🏌🏼‍♂️
Director of Instruction Golf Evolution • Owner, The Sand Trap .com • AuthorLowest Score Wins
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  • Moderator
Posted
Just stick 'em in the ground about like Mike has 'em in his video. They should be outside and behind the ball (so you can still swing) and should pass through the upper part of your right shoulder (an inch or two outside of it). You can see in the video that if Mike lifted his arms off his chest how he'd feel like he'd run into the sticks (and if he lifted them a lot, he actually would hit them).

When I first started doing this drill I was swinging at half speed to make sure I was ingraining the feel. Erik is spot on with where to place the shafts but you can start with it a little more upright and work up to making it more shallow.

Mike McLoughlin

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Posted
Thanks guys, I will be making a trip to the home depot this weekend. My biggest issue right now is getting over the thought process when actually playing. Its a mind game. When at the range I do very good just swinging and adjusting to get things right.

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Posted
Thanks guys, I will be making a trip to the home depot this weekend. My biggest issue right now is getting over the thought process when actually playing. Its a mind game. When at the range I do very good just swinging and adjusting to get things right.

It's individual how people like to play, but I enjoy having a swing thought when I'm playing too, not just on the range. It's a good way to get a change ingrained faster. Some like to empty their head when playing, or just having the shot in mind. I usually got one or two swing thoughts at all times. I am working on something that improve my swing, so if I do it correctly it should work out for the better on my round.

There are some steps in changing a part of your swing. 1) Identify the problem 2) Find the probable cause 3) Find a good way to work on it 4) Make sure you do it correctly 5) Repetition, repetition, repetition 6) Check that you are still doing it correctly 7) Repetition, repetition, repetition Once it has become ingrained and it happens without you thinking about it, you have made good progress. Even at that point it is wise to re-check it every now and then to see that it is holding up.

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Posted
Yeah zeph, thats my issue, I do good with my thought process then I flub one shot and its in my mind for multiple holes after that now. Every part of my swing goes through my head and I confuse myself. Then by luck I hit a good shot and I gain some confidence and viola I can hit the ball again. This whole brain thought process thing needs to go:)

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  • Moderator
Posted
7) Repetition, repetition, repetition

Exactly, got to put the reps in. Your kind of re-wiring your brain to move your body in a different way. It should feel exagerrated for a while, because when you play, it won't be as good on the course as it is on the range.

When I'm playing I do kind of a Mike Weir/Colt Knost practice backswing waggle to just get the feel right before I hit it.

Mike McLoughlin

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Posted
The two go hand in hand. If you turn the shoulders flat you'll tend to lift them. Conversely, someone who turns the shoulders too steep will often get the hands to a position where they're below the right shoulder.

That would mean a lead arm shallower than parallel to the shoulder line, right? Would this cause too much of an inside out swing?

Today at the range I was hitting a lot of straight draws/hooks and pull draws/hooks. The fact that it was curving right to left at all is proving I am swinging in to out. However, I didn't just take some time to think about the ball flight laws and why this was happening until the low end of the bucket. I decided to weaken my left hand grip so the club at address was slightly open (maybe 5 degrees). Right after I did that, I hit a push draw. The right to left turn was IDEAL and not 20-40y like before due to a smaller difference between swing path and clubface angle. Weakening my left hand grip (opening the club at address) served the dual purpose of hitting a push as well as decreasing the amount of right to left turn in the shot. I was so happy after that. I can't wait to put in some more work...and get an actual video camera. edit: to be honest, I think my left hand grip has been too strong since the beginning. I used to have the line on the grip resting under the crease between my left thumb and left index finger. With a more weakened grip than I am used to, the line on the grip is underneath the left thumb.

Posted
I know from personal experience that it can be difficult to see the real ball flight when you are hitting a shot. Identifying subtle differences in the initial direction of the ball. I'm hitting on a simulator from time to time, and it was there I noticed the ball contacted the screen left of where I was aiming, and the screen is 2 yards from where I hit the ball. Took a look at my grip and I've been using a strong right hand grip, and closing the clubface. Once I got the right hand closer to neutral, things started straight again.

If you have a screen or something you can hit at, it is a good way to see where the ball starts out. If not, have someone stand behind the ball when you are hitting and watch closely the initial direction of the ball. I thought I was coming too far in-to-out because I was hooking everything. When I get the clubface square or slightly open now, it's a nice draw.

My point is that while working on changing the swing path, keep focus on your grip and clubface so you know where the ball starts out. If you are unable to spot a 5-10º difference in clubface angle, the ball flight may trick you into thinking something is wrong with the swingpath.

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  • Moderator
Posted
Doing half swing punch shots will help you see where the starting direction is. Dave W. had me do this deep hands drill at the Boston S&T.; The ball goes out slower so it is easier to see direction and flight. I try to warm up at the range by doing this drill first.

Scott

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  • Posts

    • Day 1: 2025.12.26 Worked on LH position on grip, trying to keep fingers closer to perpendicular to the club. Feels awkward but change is meant to.
    • Please see this topic for updated information:
    • Please see this topic for updated information:
    • When you've been teaching golf as long as I have, you're going to find that you can teach some things better than you previously had, and you're probably going to find some things that you taught incorrectly. I don't see that as a bad thing — what would be worse is refusing to adapt and grow given new information. I've always said that my goal with my instruction isn't to be right, but it's to get things right. To that end, I'm about five years late in issuing a public proclamation on something… When I first got my GEARS system, I immediately looked at the golf swings of the dozens and dozens of Tour players for which I suddenly had full 3D data. I created a huge spreadsheet showing how their bodies moved, how the club moved, at various points in the swing. I mapped knee and elbow angles, hand speeds, shoulder turns and pelvis turns… etc. I re-considered what I thought I knew about the golf swing as performed by the best players. One of those things dated back to the earliest days: that you extend (I never taught "straighten" and would avoid using that word unless in the context of saying "don't fully straighten") the trail knee/leg in the backswing. I was mislead by 2D photos from less-than-ideal camera angles — the trail leg rotates a bit during the backswing, and so when observing trail knee flex should also use a camera that moves to stay perpendicular to the plane of the ankle/knee/hip joint. We have at least two topics here on this (here and here; both of which I'll be updating after publishing this) where @mvmac and I advise golfers to extend the trail knee. Learning that this was not right is one of the reasons I'm glad to have a 3D system, as most golfers generally preserve the trail knee flex throughout the backswing. Data Here's a video showing an iron and a driver of someone who has won the career slam: Here's what the graph of his right knee flex looks like. The solid lines I've positioned at the top of the backswing (GEARS aligns both swings at impact, the dashed line). Address is to the right, of course, and the graph shows knee flex from the two swings above. The data (17.56° and 23.20°) shows where this player is in both swings (orange being the yellow iron swing, pink the blue driver swing). You can see that this golfer extends his trail knee 2-3°… before bending it even more than that through the late backswing and early downswing. Months ago I created a quick Instagram video showing the trail knee flex in the backswing of several players (see the top for the larger number): Erik J. Barzeski (@iacas) • Instagram reel GEARS shares expert advice on golf swing technique, focusing on the critical backswing phase. Tour winners and major champions reveal the key to a precise and powerful swing, highlighting the importance of... Here are a few more graphs. Two LIV players and major champions: Two PGA Tour winners: Two women's #1 ranked players: Two more PGA Tour winners (one a major champ): Two former #1s, the left one being a woman, the right a man, with a driver: Two more PGA Tour players: You'll notice a trend: they almost all maintain roughly the same flex throughout their backswing and downswing. The Issues with Extending the Trail Knee You can play good golf extending (again, not "straightening") the trail knee. Some Tour players do. But, as with many things, if 95 out of 100 Tour players do it, you're most likely better off doing similarly to what they do. So, what are the issues with extending the trail knee in the backswing? To list a few: Pelvic Depth and Rotation Quality Suffers When the trail knee extends, the trail leg often acts like an axle on the backswing, with the pelvis rotating around the leg and the trail hip joint. This prevents the trail side from gaining depth, as is needed to keep the pelvis center from thrusting toward the ball. Most of the "early extension" (thrust) that I see occurs during the backswing. Encourages Early Extension (Thrust) Patterns When you've thrust and turned around the trail hip joint in the backswing, you often thrust a bit more in the downswing as the direction your pelvis is oriented is forward and "out" (to the right for a righty). Your trail leg can abduct to push you forward, but "forward" when your pelvis is turned like that is in the "thrust" direction. Additionally, the trail knee "breaking" again at the start of the downswing often jumps the trail hip out toward the ball a bit too much or too quickly. While the trail hip does move in that direction, if it's too fast or too much, it can prevent the lead side hip from getting "back" at the right rate, or at a rate commensurate with the trail hip to keep the pelvis center from thrusting. Disrupts the Pressure Shift/Transition When the trail leg extends too much, it often can't "push" forward normally. The forward push begins much earlier than forward motion begins — pushing forward begins as early as about P1.5 to P2 in the swings of most good golfers. It can push forward by abducting, again, but that's a weaker movement that shoves the pelvis forward (toward the target) and turns it more than it generally should (see the next point). Limits Internal Rotation of the Trail Hip Internal rotation of the trail hip is a sort of "limiter" on the backswing. I have seen many golfers on GEARS whose trail knee extends, whose pelvis shifts forward (toward the target), and who turn over 50°, 60°, and rarely but not never, over 70° in the backswing. If you turn 60° in the backswing, it's going to be almost impossible to get "open enough" in the downswing to arrive at a good impact position. Swaying/Lateral Motion Occasionally a golfer who extends the trail knee too much will shift back too far, but more often the issue is that the golfer will shift forward too early in the backswing (sometimes even immediately to begin the backswing), leaving them "stuck forward" to begin the downswing. They'll push forward, stop, and have to restart around P4, disrupting the smooth sequence often seen in the game's best players. Other Bits… Reduces ground reaction force potential, compromises spine inclination and posture, makes transition sequencing harder, increases stress on the trail knee and lower back… In short… It's not athletic. We don't do many athletic things with "straight" or very extended legs (unless it's the end of the action, like a jump or a big push off like a step in a running motion).
    • Day 135 12-25 Wide backswing to wide downswing drill. Recorder and used mirror. 
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