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"5 Minutes Daily" Practice Challenge


iacas

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Day 139: 5/14/24

ProSendr indoor practice and completed the first 3 protocols. Wish the wrap was a little larger. I don’t think I could hit hit balls and have it stay on my wrist. With dry swings it does help me with proper backswing and wrist position.

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Day 33:

Continued working on same thing. Worked with 3, 5, and 7 iron. 

-Peter

  • :titleist: TSR2
  • :callaway: Paradym, 4W
  • :pxg: GEN4 0317X, Hybrid
  • :srixon: ZX 3-iron, ZX5 4-AW
  • :cleveland:  RTX Zipcore 54 & 58
  • L.A.B. Golf Directed Force 2.1
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Day 309: Putted on my mat for a while. Just focused on start line and making a stroke with no head movement. Seemed pretty good.

-- Daniel

In my bag: :callaway: Paradym :callaway: Epic Flash 3.5W (16 degrees)

:callaway: Rogue Pro 3-PW :edel: SMS Wedges - V-Grind (48, 54, 58):edel: Putter

 :aimpoint:

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Day 14 (15 May 24) - Worked with the SW in the backyard, short pitches from 10yds up to 30yds.   Focused on ball placement in stance - ball back, ball forward, ball center.  Afterwards moved to inside the shop to work on putting pace on the rug - putting one way gives about an 8' putt, going the other a 6' before bumping onto the adjacent rug.  Focused there on the line - picking a target point about 18"-24" out and making sure the ball rolls through that point. 

Ping G400 SFT 10deg  R flex
Ping G410 3w R flex
Ping G400 3h and 4h R flex
Taylormade SLDR 5i thru PW graphite shaft R flex
Cleveland CBX wedges - 50, 54, 58 or 52, 58 (depending on my mood)
Odyssey Versa or White Steel #5
Srixon Q Star

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Day 11: practiced chipping at home. 

I may not hit the ball far, but at least I find all of the pretty flowers. 

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Day 140 5/15/24

Stack Training Full Speed Spectrum session 12/24. Second highest swing speed of this program, but 3 mph off my high and 8 off of all time high. Good session but PRGR radar must have missed 30 swings. Pretty heated near the end. 

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  • Administrator

Day 560, May 15, 2024

Played 18 holes with @rwolfe from the white tees. Arms up a bit more, then not lazy. Crushed a few, hit a few goofy ones.

Erik J. Barzeski —  I knock a ball. It goes in a gopher hole. 🏌🏼‍♂️
Director of Instruction Golf Evolution • Owner, The Sand Trap .com • AuthorLowest Score Wins
Golf Digest "Best Young Teachers in America" 2016-17 & "Best in State" 2017-20 • WNY Section PGA Teacher of the Year 2019 :edel: :true_linkswear:

Check Out: New Topics | TST Blog | Golf Terms | Instructional Content | Analyzr | LSW | Instructional Droplets

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On 5/14/2024 at 7:23 PM, 4zim said:

Day 61. Now to stay patient and work it slow and steady. 

day 62. Technique work into the net. Weight shift and wrist position at impact. Needed to remind myself of the above

April 2024 hcp: 20.3

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Day 34:

Continued priority piece work, but more focused on the transition/shift part. Slowed it down and hit mostly 9-3 shots. A few full shots at the end.

-Peter

  • :titleist: TSR2
  • :callaway: Paradym, 4W
  • :pxg: GEN4 0317X, Hybrid
  • :srixon: ZX 3-iron, ZX5 4-AW
  • :cleveland:  RTX Zipcore 54 & 58
  • L.A.B. Golf Directed Force 2.1
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Day 561, May 16, 2024

Played 18 with @DrizZzY. Yelled at myself one time. Then piped it.

Erik J. Barzeski —  I knock a ball. It goes in a gopher hole. 🏌🏼‍♂️
Director of Instruction Golf Evolution • Owner, The Sand Trap .com • AuthorLowest Score Wins
Golf Digest "Best Young Teachers in America" 2016-17 & "Best in State" 2017-20 • WNY Section PGA Teacher of the Year 2019 :edel: :true_linkswear:

Check Out: New Topics | TST Blog | Golf Terms | Instructional Content | Analyzr | LSW | Instructional Droplets

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Day 311: did a stack session. Then went to the range and did a session focused on slow, specific swings, working on my priority piece. Then went to the practice green and did a stack putting session. Good practice day!

-- Daniel

In my bag: :callaway: Paradym :callaway: Epic Flash 3.5W (16 degrees)

:callaway: Rogue Pro 3-PW :edel: SMS Wedges - V-Grind (48, 54, 58):edel: Putter

 :aimpoint:

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Day 63. More slow swing technique work focused on weight shift and wrist at impact. 

April 2024 hcp: 20.3

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Day 15 (16 May 24) -  played the Thurs 9 with my good friend and his f-i-l - using our modified scramble (we all play our approaches off the best tee shot, except 3’s)…solid round again with the 962 irons, man they are really sweet and confidence inspiring…finished with a +5 41 and 0 dbl bogies….

Ping G400 SFT 10deg  R flex
Ping G410 3w R flex
Ping G400 3h and 4h R flex
Taylormade SLDR 5i thru PW graphite shaft R flex
Cleveland CBX wedges - 50, 54, 58 or 52, 58 (depending on my mood)
Odyssey Versa or White Steel #5
Srixon Q Star

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Day 141: 5/16/24

Worked through all protocols of the ProSendr. Putting practice through 50 mm gates.

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Day 12: Hour of practice into the net with 7, 8, & 9i, and pitching wedge.  

I may not hit the ball far, but at least I find all of the pretty flowers. 

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Day 35:

Hit 10 balls working on top of the backswing into transition piece. Think I have arrived at a pretty good feel and initial feedback of start line and launch (where ball hits net) are pretty good. Need to do some work with Mevo+ and mirrorvision to make sure that I am actually getting where I am trying to be, and also that I haven't f'ed up something else.

-Peter

  • :titleist: TSR2
  • :callaway: Paradym, 4W
  • :pxg: GEN4 0317X, Hybrid
  • :srixon: ZX 3-iron, ZX5 4-AW
  • :cleveland:  RTX Zipcore 54 & 58
  • L.A.B. Golf Directed Force 2.1
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