Jump to content
Check out the Spin Axis Podcast! ×
Check out the Spin Axis Podcast!
IGNORED

"5 Minutes Daily" Practice Challenge

iacas

By iacas
in Instruction and Playing Tips

 Share

Recommended Posts

  • Administrator
iacas Hall of Fame Member

iacas

Posted
  • Author
  • Administrator
Posted

Day 224 - 2025-05-12

Played 18 holes today. Feeling pretty good.

Erik J. Barzeski — ⛳ I knock a ball. It goes in a gopher hole. 🏌🏼‍♂️
Director of Instruction Golf Evolution • Owner, The Sand Trap .com • Author, Lowest Score Wins
Golf Digest "Best Young Teachers in America" 2016-17 & "Best in State" 2017-20 • WNY Section PGA Teacher of the Year 2019 :edel: :true_linkswear:

Check Out: New Topics | TST Blog | Golf Terms | Instructional Content | Analyzr | LSW | Instructional Droplets

Awards, Achievements, and Accolades
1
1
1
1
1
1
1
1

  • Replies 18.3k
  • Created
  • Last Reply

Top Posters In This Topic

  • iacas

    2333

  • WillieT

    1697

  • boogielicious

    1512

  • DeadMan

    1386

Popular Days

Top Posters In This Topic

Popular Days

Popular Posts

iacas
iacas

Welcome to the "5 Minutes Daily" Practice Challenge for 2018! Please read as the rules have changed! Yes, for all of 2018! I'm changing it up. Rather than do this monthly, we're going to hav

onthehunt526
onthehunt526

3/31/18: Day 365: The post you've all been waiting for.  I did some more work with my A4 to A5 drills. I know it seems like it's monotonous and stupid... But yesterday after I posted I

onthehunt526
onthehunt526

Well I'm at 276 consecutive days. 1/1/18: I did my path drill indoors today. For those of you who don't know what this is, it involves 2 to 4 water or soda bottles a club and a foam ball. I

Posted Images

WillieT Great Member

WillieT

Posted
Posted

Day 12 (12 May 25) - A day of light drizzle, able to get outside and continue the work with the trail palm drill.  All wedges again today - rehearsing the swing with the open palm on the back of the grip and then making smooth swings through with the wedge of the moment.  Looking to see this work translate into better iron play.  

Ping G400 SFT 10deg  R flex
Ping G410 3w R flex
Ping G400 3h and 4h R flex
Taylormade SLDR 5i thru PW graphite shaft R flex
Cleveland CBX wedges - 50, 54, 58 or 52, 58 (depending on my mood)
Odyssey Versa or White Steel #5
Srixon Q Star

Awards, Achievements, and Accolades
1
1

Clemsonfan Great Member

Clemsonfan

Posted
Posted

Day 21: 5/12/25

Weight shift drills and putting through gates in a rainy day.

Awards, Achievements, and Accolades
1
1
1
1
1

DeadMan Incredible Member

DeadMan

Posted
Posted

Day 296: did a stack session. 

-- Daniel

In my bag: :callaway: Paradym :callaway: Epic Flash 3.5W (16 degrees)

:callaway: Rogue Pro 3-PW :edel: SMS Wedges - V-Grind (48, 54, 58):edel: Putter

 :aimpoint:

Awards, Achievements, and Accolades
1
1
1
1
1
1
1

wetzel1592 Well Established Member

wetzel1592

Posted
Posted

Day 6: Worked on my putting stroke by hitting putts using only my right hand. 

Logan 

Driver: Titleist TSi3 3W: TaylorMade M6 5W: Cobra DarkSpeed Irons: Takomo 101T Wedges: TBD Putter: Edel EAS 1.0        Ball: Bridgestone Tour B X


WillieT Great Member

WillieT

Posted
Posted

Day 13 (13 May 25) - Nice break in the rain just after mid-day, so got outside to continue the trail hand drill - moved up to 7i but still with hard foam balls.  Starting to see a smoother transition into the downswing and more consistent ball first contact.   Kept the swings to about 3/4 speed as I work on this small adjustment in the swing. 

Ping G400 SFT 10deg  R flex
Ping G410 3w R flex
Ping G400 3h and 4h R flex
Taylormade SLDR 5i thru PW graphite shaft R flex
Cleveland CBX wedges - 50, 54, 58 or 52, 58 (depending on my mood)
Odyssey Versa or White Steel #5
Srixon Q Star

Awards, Achievements, and Accolades
1
1

  • Administrator
iacas Hall of Fame Member

iacas

Posted
  • Author
  • Administrator
Posted

Day 225 - 2025-05-13

Got downtown early before lessons, did a little work. Wrists are still solid.

Erik J. Barzeski — ⛳ I knock a ball. It goes in a gopher hole. 🏌🏼‍♂️
Director of Instruction Golf Evolution • Owner, The Sand Trap .com • Author, Lowest Score Wins
Golf Digest "Best Young Teachers in America" 2016-17 & "Best in State" 2017-20 • WNY Section PGA Teacher of the Year 2019 :edel: :true_linkswear:

Check Out: New Topics | TST Blog | Golf Terms | Instructional Content | Analyzr | LSW | Instructional Droplets

Awards, Achievements, and Accolades
1
1
1
1
1
1
1
1

ChetlovesMer Incredible Member

ChetlovesMer

Posted
Posted

Day 7: 5/13/2025

Range day today. Had a really good session. I was able to pull a mirror over into my stall and make a slow-mo swing in the mirror and then try to duplicate the swing to hit a ball. 

Felt really good today. Tomorrow will be league night. 

My bag is an ever-changing combination of clubs. 

A mix I am forever tinkering with. 

Awards, Achievements, and Accolades
1
1
1
1
1
1

Clemsonfan Great Member

Clemsonfan

Posted
Posted

Day 22: 5/13/25

Putting through gates and weight shift drills with a wedge.

Awards, Achievements, and Accolades
1
1
1
1
1

DeadMan Incredible Member

DeadMan

Posted
Posted

Day 297: back to mirror work tonight. Working on slow movement for feels from the wrist stuff. 

-- Daniel

In my bag: :callaway: Paradym :callaway: Epic Flash 3.5W (16 degrees)

:callaway: Rogue Pro 3-PW :edel: SMS Wedges - V-Grind (48, 54, 58):edel: Putter

 :aimpoint:

Awards, Achievements, and Accolades
1
1
1
1
1
1
1

  • Administrator
iacas Hall of Fame Member

iacas

Posted
  • Author
  • Administrator
Posted

Day 226 - 2025-05-14

Went downtown to practice after editing some podcasts, going to the gym, doing some Evolvr…

Erik J. Barzeski — ⛳ I knock a ball. It goes in a gopher hole. 🏌🏼‍♂️
Director of Instruction Golf Evolution • Owner, The Sand Trap .com • Author, Lowest Score Wins
Golf Digest "Best Young Teachers in America" 2016-17 & "Best in State" 2017-20 • WNY Section PGA Teacher of the Year 2019 :edel: :true_linkswear:

Check Out: New Topics | TST Blog | Golf Terms | Instructional Content | Analyzr | LSW | Instructional Droplets

Awards, Achievements, and Accolades
1
1
1
1
1
1
1
1

ChetlovesMer Incredible Member

ChetlovesMer

Posted
Posted

Day 8: 5/14/2025

Played 9 holes today for the Wednesday Night League. 

I played probably the worst I've played in a long time. In fairness, the course was pretty water-logged and the grass was super high and super thick everywhere. 

My bag is an ever-changing combination of clubs. 

A mix I am forever tinkering with. 

Awards, Achievements, and Accolades
1
1
1
1
1
1

WillieT Great Member

WillieT

Posted
Posted

Day 14 (14 May 25) - More work with the trail hand drill I’ve been working the past few days - working with the wedges in the backyard.  Starting to feel the pieces coming together…

Ping G400 SFT 10deg  R flex
Ping G410 3w R flex
Ping G400 3h and 4h R flex
Taylormade SLDR 5i thru PW graphite shaft R flex
Cleveland CBX wedges - 50, 54, 58 or 52, 58 (depending on my mood)
Odyssey Versa or White Steel #5
Srixon Q Star

Awards, Achievements, and Accolades
1
1

DeadMan Incredible Member

DeadMan

Posted
Posted

Day 298: mirror work again. Same thing as always. Making good progress. 

-- Daniel

In my bag: :callaway: Paradym :callaway: Epic Flash 3.5W (16 degrees)

:callaway: Rogue Pro 3-PW :edel: SMS Wedges - V-Grind (48, 54, 58):edel: Putter

 :aimpoint:

Awards, Achievements, and Accolades
1
1
1
1
1
1
1

wetzel1592 Well Established Member

wetzel1592

Posted
Posted

Day 7: Played 18. 2 doubles but ended with a 77. 

Logan 

Driver: Titleist TSi3 3W: TaylorMade M6 5W: Cobra DarkSpeed Irons: Takomo 101T Wedges: TBD Putter: Edel EAS 1.0        Ball: Bridgestone Tour B X


Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
 Share
Go to topic listing


  • Want to join this community?

    We'd love to have you!

    Sign Up

  • TST Partners

    PlayBetter
    Golfer's Journal
    ShotScope
    The Stack System
    FitForGolf
    FlightScope Mevo
    Direct: Mevo, Mevo+, and Pro Package.

    Coupon Codes (save 10-20%): "IACAS" for Mevo/Stack/FitForGolf, "IACASPLUS" for Mevo+/Pro Package, and "THESANDTRAP" for ShotScope. 15% off TourStriker (no code).

  • Posts

    • tacks451
      My Swing (tacks451)

      By tacks451 · Posted

      I've been Playing Golf for: 40 yrs My current handicap index or average score is: 4.0 factor My typical ball flight is: Straight however sometimes slight draw. The shot I hate or the "miss" I'm trying to reduce/eliminate is: squirt to the right due to to much arm not enough turn. Videos:  [Delete this, Embed Videos Here - https://thesandtrap.com/how-to/embed-videos/]
    • WillieT
      Wordle Daily Puzzle

      By WillieT · Posted

      Wordle 1,656 3/6* ⬜⬜🟨🟨🟨 🟩⬜🟨🟨🟩 🟩🟩🟩🟩🟩
    • DeadMan
      Wordle Daily Puzzle

      By DeadMan · Posted

      Wordle 1,656 4/6 🟩⬜⬜⬜🟨 🟩⬜⬜🟩🟨 🟩🟩🟩🟩⬜ 🟩🟩🟩🟩🟩
    • boogielicious
      Athletic Motion Golf Video Featuring Our Own Erik Barzeski

      By boogielicious · Posted

      The first issue Erik spoke about is something we worked on for my swing during both GEARS sessions. GEARS was showing my pelvis center moving towards the ball during the back swing. I wasn’t the 4” guy though! This forced me to correct on the downswing to give myself space. My hip rotation was to high as well. We corrected it by first getting the weight off my heels in my stance and getting my posture correct. Then the feel was shifting back into my right hip at a 45 degree angle. This kept my pelvis center from moving towards the ball at the start of the backswing. I also didn’t sway back as much as I felt I did because of the angle I was shifting. Feel Ain’t Real. The cool thing about GEARS is as you work on something you can see the exact (Real) change happening. On video, it is much harder to spot this issue because of the 2D nature of filming. But I know what to look for now. Sadly, I was hurt all last year and most of this year so I really haven’t been able to work on it much. I did do a lot of backswing work though.
    • boogielicious
      Wordle Daily Puzzle

      By boogielicious · Posted

      Wordle 1,656 3/6 🟨🟨⬜⬜🟨 ⬜🟩🟨🟩🟨 🟩🟩🟩🟩🟩
×
×
  • Create New...

Important Information

Welcome to TST! Signing up is free, and you'll see fewer ads and can talk with fellow golf enthusiasts! By using TST, you agree to our Terms of Use, our Privacy Policy, and our Guidelines.

  I accept